Nutrition Breakdown

Yefsi Estiatorio Calories — Lowest to Highest

Browse calorie values for Yefsi Estiatorio menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

335 kcal

Lowest Item

29 kcal

Highest Item

390 kcal

49 / 49 items resolved USDA database: 12 Estimated: 37

Lowest Calorie Items at Yefsi Estiatorio

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Lemon Potatoe sinodeftica $7 USDA 29 kcal
2 Horta sinodeftica $7 USDA 62 kcal
3 Biologico Kotopoulo kyrios piata USDA 65 kcal
4 Mousaka kyrios piata USDA 90 kcal
5 Soutzoukakia kyrios piata USDA 100 kcal
6 Arni Souvlaki kyrios piata USDA 132 kcal
7 Kotopoulo Souvlaki kyrios piata USDA 148 kcal
8 Bifteki kyrios piata USDA 238 kcal
9 Brizola kyrios piata USDA 241 kcal
10 Arni Youvetsi kyrios piata USDA 247 kcal
11 Mosharaki kyrios piata USDA 284 kcal
12 Thalasino Youvetsi kyrios piata USDA 333 kcal
13 Avgolemono mezedes Estimated 390 kcal
14 Calamari mezedes Estimated 390 kcal
15 Fasolakia sinodeftica $7 Estimated 390 kcal
16 Feta Sto Fourno mezedes Estimated 390 kcal
17 Garides Me Fasolia mezedes Estimated 390 kcal
18 Garides Pastourma mezedes Estimated 390 kcal
19 Garides Saganaki mezedes Estimated 390 kcal
20 Gigandes mezedes Estimated 390 kcal
21 Halloumi mezedes Estimated 390 kcal
22 Horiatiki salads Estimated 390 kcal
23 Htenia mezedes Estimated 390 kcal
24 Kavourokeftes mezedes Estimated 390 kcal
25 Kolokithokeftedes mezedes Estimated 390 kcal
26 Lahanika mezedes Estimated 390 kcal
27 Lavraki (Imported) kyrios piata Estimated 390 kcal
28 Loukaniko mezedes Estimated 390 kcal
29 Marouli salads Estimated 390 kcal
30 Midia mezedes Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 37

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Avgolemono

mezedes 390 kcal

Calamari

mezedes 390 kcal

Fasolakia

sinodeftica $7 390 kcal

Feta Sto Fourno

mezedes 390 kcal

Garides Me Fasolia

mezedes 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Yefsi Estiatorio Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Yefsi Estiatorio items have calorie data?
Yefsi Estiatorio currently has calorie values for 49 of 49 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Yefsi Estiatorio?
The lightest item currently tracked is Lemon Potatoe at approximately 29 kcal. Use the ranked table to find other low-calorie meal choices.

Are Yefsi Estiatorio calorie values official or estimated?
This page uses a hybrid model: 12 items use USDA database estimates, while 37 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Yefsi Estiatorio full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.