Nutrition Breakdown

Urban Tadkaa Indian Restaurant Calories — Lowest to Highest

Browse calorie values for Urban Tadkaa Indian Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

341 kcal

Lowest Item

1 kcal

Highest Item

628 kcal

127 / 127 items resolved USDA database: 30 Estimated: 97

Lowest Calorie Items at Urban Tadkaa Indian Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cinnamon Cescafe Coffee beverages USDA 1 kcal
2 Soda beverages USDA 25 kcal
3 Carrot Juice beverages USDA 29 kcal
4 Chaas beverages USDA 30 kcal
5 Strawberry-Banana Milk Shake beverages USDA 41 kcal
6 Orange Juice beverages USDA 46 kcal
7 Apple Juice beverages USDA 50 kcal
8 Pineapple Juice beverages USDA 50 kcal
9 Watermelon Juice beverages USDA 50 kcal
10 Masala Chai beverages USDA 51 kcal
11 Pina Calada beverages USDA 66 kcal
12 Gajjar Halwa desserts USDA 76 kcal
13 Mango Lassi beverages USDA 86 kcal
14 Strawberry Banana Lassi beverages USDA 88 kcal
15 Sweet Lassi beverages USDA 107 kcal
16 Apple Milk Shake beverages USDA 125 kcal
17 Mango Milk Shake beverages USDA 125 kcal
18 Amritsari Roti Bandhar breads USDA 134 kcal
19 Mixed Green Salad accompaniments Estimated 180 kcal
20 Falooda Kulfi desserts USDA 186 kcal
21 Malai Kulfi desserts USDA 191 kcal
22 Mango Ice Cream desserts USDA 264 kcal
23 Pista Phirini desserts USDA 268 kcal
24 Pistachio Ice Cream desserts USDA 283 kcal
25 Tutty Fruity Ice Cream desserts USDA 283 kcal
26 Twister beverages USDA 292 kcal
27 Plain Boiled Rice rice & biryani Estimated 320 kcal
28 Rasmalai desserts USDA 321 kcal
29 Assorted Bread Basket breads USDA 326 kcal
30 Gulab Jamun desserts USDA 367 kcal
Nutrition sync is temporarily paused Missing official items: 97

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hazelnut Cescafe Coffee

beverages 628 kcal

Vanilla Cescafe Coffee

beverages 481 kcal

Chicken 65

appetizers 430 kcal

Chicken Chettinadu

non-veg main course 430 kcal

Chicken Curry

non-veg main course 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Urban Tadkaa Indian Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Urban Tadkaa Indian Restaurant items have calorie data?
Urban Tadkaa Indian Restaurant currently has calorie values for 127 of 127 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Urban Tadkaa Indian Restaurant?
The lightest item currently tracked is Cinnamon Cescafe Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Urban Tadkaa Indian Restaurant calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 97 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Urban Tadkaa Indian Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.