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Tracks Raw Bar & Grill Menu

Prices, calorie guide, and order-online options in one place

4 51 ratings
72 items
$0.95 from
seafood category Add photos
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Menus change often, so please confirm prices at the restaurant. Know a current price? Use the report option on any item to help keep this menu accurate.

72 dishes From $0.95 – $21.95

appetizers

18 items

New England Clam Chowder

served in a sour dough bread bowl

$0.95
0

New England Clam Chowder

$5.95
0

Black Bean Chili With Beef

served with cheddar cheese and sour cream

$6.5
0

Root Beer Battered Chicken Tenders

served with spicy whole grain honey mustard

$7.95
0

Fried Calamari

served with a spicy remoulade or marinara sauce

$8.95
0

Chicken Wings

coated in our signature sauce with bleu cheese, carrot, and celery (spicy upon request)!

$8.95
0

Tracks Nachos

beef chili, cheese, sour cream, guacamole, jalapeños with house made tortilla chips

$8.95
0

Lobster Ravioli

with tarragon butter sauce

$9.95
0

Sautéed P.E.I. Mussels

in marinara or garlic and white wine sauce

$9.95
0

Baked Clams

1/2 dozen littlenecks

$9.95
0

Scottish Smoked Salmon

warm potato and goat cheese salad and crème fraiche

$10.95
0

Chicken Quesadilla

pepperjack cheese, pico de gallo, guacamole, & sour cream

$10.95
0

Mussels & Clams Chorizo

prince edward island mussels and littlenecks sauteed with chorizo and jalapenos

$10.95
0

Jumbo Shrimp Cocktail

5 large shrimp served with cocktail sauce and lemon

$11.95
0

Crab Cakes

lump crab meat with chipotle-cilantro aioli

$12.95
0

1/2 Rack BBQ Baby Back Ribs

fork tender, served with cole slaw

$12.95
0

Salsa Shrimp

served with tortilla chips

$12.95
0

Stuffed Shrimp

jumbo shrimp stuffed with crab meat

$14.95
0

west coast oysters selections

6 items

Littleneck Clam

$1.25
0

Topneck Clam

$1.35
0

Cherrystone Clam

$1.5
0

Denman Island

sweet and plump with a watermelon finish from vancouver, canada

$2.75
0

Fanny Bay

sweet, very briny, plump, firm, strong cucumber finish from british columbia

$2.75
0

Nootka Sound

plump and briny with a cucumber finish from vancouver, canada

$2.75
0

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east coast oysters selections

6 items

Blue Point

juicy, briny, firm and plump from great south bay, li

$1.95
0

Saltaire

plump, sweet and juicy from prince edward island, canada

$1.95
0

Duck Island Petite

extremely mild, briny, medium size from connecticut

$2.05
0

Tatamagouche

sweet, small, and briny with a mineral finish from nova scotia

$2.05
0

Caraquet

sweet, plump and buttery with a firm texture from new brunswick

$2.25
0

Stingray

sweet, mildy briny, medium salt with a crisp, clean finish from chesapeake bay, va

$2.25
0

sides

8 items

Rice Pilaf

$2.5
0

Roasted Red Bliss Potatoes

$2.5
0

Real Mashed Potatoes

$2.5
0

Seasoned Cross Tracks Fries

$2.5
0

Sweet Potato Fries

$2.5
0

Hand Cut Cole Slaw

$2.5
0

Vegetable Of The Day

$2.95
0

Beer Battered Onion Rings

$3.5
0

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salads

10 items

Caesar Salad

add grilled chicken

$2.95
0

House Salad

with mixed greens, grape tomato, carrots, and cucumber choice of bleu cheese, balsamic, vinaigrette, ranch or honey mustard dressing

$3.5
0

Caesar Salad

add grilled shrimp

$4.95
0

Caesar Salad

add grilled steak

$4.95
0

Fresh Mozzarella And Tomato

with roasted red peppers and balsamic vinaigrette

$8.95
0

Caesar Salad

romaine, grated parmesan cheese, garlic & herb croutons tossed in caesar dressing

$8.95
0

Poached And Chilled Salmon

cannellini beans, orange supremes, greens, and citrus vinaigrette

$11.95
0

Grilled Scallops And Spinach

pine nuts, roasted red peppers, kalamata olives and balsamic drizzle

$13.95
0

Grilled Shrimp & Avocado

with tomato, red onion, and oil & vinegar dressing

$13.95
0

Grilled Yellowfin Tuna

arugula, grape tomatoes, bell pepper slaw, lime, extra virgin olive oil

$14.95
0

soup

1 items

Shrimp Chowder

$5.95
0

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burgers & sandwiches

9 items

Portobello " Burger"

marinated and grilled - a vegetarian choice

$7.95
0

8 Oz. Hamburger

fresh ground chuck

$9.95
0

Char-Grilled Chicken Sandwich

served on a baguette

$9.95
0

6 Oz. Turkey Burger

freshly ground mix of white and dark meat

$9.95
0

Char-Grilled Chicken Sandwich

cajun or bbq style

$10.95
0

Beer Battered Cod Sandwich

with house made tartar sauce and lemon

$10.95
0

Buffalo Burger

leaner and lower in cholesterol - the alternative to beef

$10.95
0

Char-Grilled Steak Sandwich

served on a toasted baguette

$11.95
0

Crab Cake Burger

with chipotle mayo and cole slaw

$14.95
0

sandwich

1 items

Chicken Pesto Sandwich

with fresh mozzarella, peppers, and sauce on a baguette with choice of fries

$10.95
0

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salad

1 items

Grilled Salmon Salad

with arugula and sauteed mushrooms in a soy lime vinaigrette

$13.95
0

entrees

9 items

Lobster Ravioli

with tarragon butter sauce

$15.95
0

Shepherd's Pie

seasoned stew topped with browned mashed potatoes

$15.95
0

Linguini With Clams

served in a white wine garlic sauce or red sauce

$15.95
0

Grilled Half Chicken

a boneless "raised right" hormone and antibiotic free chicken served in garlic and herb marinade or our signature bbq sauce

$15.95
0

Fish And Chips

beer battered cod served with cross tracks fries and tartar sauce

$16.95
0

Braised 14 Oz. Pork Chop

in a bourbon glaze with caramelized apples

$16.95
0

North Atlantic Salmon

pan seared with a dijon mustard, dill sauce

$17.95
0

14 Oz. Grilled NY Strip Steak

served with a merlot - shallot butter

$21.95
0

BBQ Baby Back Ribs

fail off the bone tender, served with cole slaw

$21.95
0

entree

3 items

Sausage & Peppers

served over rigatoni

$15.95
0

Shrimp Franchese

served in a lemon garlic sauce with choice of potato and vegetable

$16.95
0

Chicken Cacciatore

shallots, mushrooms, tomatoes, and white wine sauce with choice of potato & vegetable

$16.95
0
View Tracks Raw Bar & Grill's menu prices, nutrition, locations and coupons

Browse latest menu of Tracks Raw Bar & Grill's appetizers Menu, west coast oysters selections Menu, east coast oysters selections Menu, sides Menu, salads Menu, soup Menu, burgers & sandwiches Menu, sandwich Menu, salad Menu, entrees Menu, entree Menu, Breakfast menu, Lunch menu and Dinner menu everything is included.

Restaurant Information

Categories:
seafood
Rating
4 (51 reviews)
Click on a star to rate this restaurant

About Tracks Raw Bar & Grill

Tracks Raw Bar & Grill serves Appetizers, West Coast Oysters Selections & East Coast Oysters Selections across 72 menu items, with prices from $0.95 to $21.95. See the full Tracks Raw Bar & Grill menu with current prices — budget picks like the $0.95 New England Clam Chowder — updated August 2026. Rated 4.0/5 by diners.

4 ★ · 51 reviews

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Tracks Raw Bar & Grill Menu — Frequently Asked Questions

Common questions about the menu, pricing, and dining options.

What is on the Tracks Raw Bar & Grill menu?
Tracks Raw Bar & Grill offers 72 menu items across seafood and other categories. Browse the full menu above to see everything available, including portion sizes and category breakdowns.

How much does Tracks Raw Bar & Grill food cost?
Menu prices at Tracks Raw Bar & Grill range from $0.95 for the most affordable options up to $21.95 for premium items. The full price breakdown is shown in the menu table above. Looking for the cheapest options? Visit the Tracks Raw Bar & Grill cheapest items guide.

What are the cheapest items at Tracks Raw Bar & Grill?
For the lowest-cost meal options at Tracks Raw Bar & Grill, visit the dedicated Tracks Raw Bar & Grill cheapest menu items guide — every item sorted from the lowest to highest price so you can quickly find budget-friendly food starting at just $0.95.

Is Tracks Raw Bar & Grill good value for money?
Tracks Raw Bar & Grill holds a customer rating of 4/5 based on 51 reviews. To judge value more accurately, compare Tracks Raw Bar & Grill side-by-side with similar restaurants: Tracks Raw Bar & Grill vs Buck's or Tracks Raw Bar & Grill vs Mariner's.

How does Tracks Raw Bar & Grill compare to similar restaurants nearby?
Tracks Raw Bar & Grill serves seafood cuisine alongside similar restaurants like Buck's, Mariner's, Shell's. Use our comparison pages to see a direct price-by-price breakdown: Tracks Raw Bar & Grill vs Buck's, Tracks Raw Bar & Grill vs Mariner's.