Nutrition Breakdown

The Great Taaj Indian Cuisine Calories — Lowest to Highest

Browse calorie values for The Great Taaj Indian Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

352 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

125 / 125 items resolved USDA database: 10 Estimated: 115

Lowest Calorie Items at The Great Taaj Indian Cuisine

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Green Tea beverages Estimated 10 kcal
2 Indian Masala Tea beverages Estimated 10 kcal
3 Iced Tea beverages USDA 21 kcal
4 Cranberry Juice beverages USDA 29 kcal
5 Black Tea beverages USDA 34 kcal
6 Black Coffee beverages Estimated 40 kcal
7 Soft Drink beverages USDA 42 kcal
8 Orange Juice beverages USDA 46 kcal
9 Lassi beverages USDA 51 kcal
10 Milk beverages USDA 55 kcal
11 Mango Juice beverages USDA 63 kcal
12 Mango Lassi beverages USDA 72 kcal
13 Mango Milk Shake beverages USDA 125 kcal
14 10. Vegetarian Platter appetizers Estimated 170 kcal
15 11. House Special Platter appetizers Estimated 170 kcal
16 93. Green Salad zaika accompaniments Estimated 180 kcal
17 18. Lentil Soup appetizers Estimated 220 kcal
18 106. Vanilla Ice Cream desserts Estimated 290 kcal
19 90. Plain Biryani Rice rice specialities Estimated 320 kcal
20 17. Chicken Soup appetizers Estimated 325 kcal
21 1. Vegetable Samosa appetizers Estimated 390 kcal
22 100. Ras Malai desserts Estimated 390 kcal
23 101. Gulab Jamun desserts Estimated 390 kcal
24 102. Kheer desserts Estimated 390 kcal
25 103. Kulfee desserts Estimated 390 kcal
26 104. Mango Kulfee desserts Estimated 390 kcal
27 105. Gajjar Halwa desserts Estimated 390 kcal
28 12. Lamb Tikka appetizers Estimated 390 kcal
29 14. Seekh Kabab appetizers Estimated 390 kcal
30 16. Papdi Chaat appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 115

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

13. Tandoori Chicken

appetizers 430 kcal

15a. Chicken Tikka

appetizers 430 kcal

15b. Chicken Wings

appetizers 430 kcal

19. Chicken Rogan Josh

chef specials 430 kcal

20. Taaj Butter Chicken

chef specials 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Great Taaj Indian Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Great Taaj Indian Cuisine items have calorie data?

The Great Taaj Indian Cuisine currently has calorie values for 125 of 125 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Great Taaj Indian Cuisine?

The lightest item currently tracked is Green Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Great Taaj Indian Cuisine calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 115 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the The Great Taaj Indian Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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