Nutrition Breakdown

Taverna Cretekou Calories — Lowest to Highest

Browse calorie values for Taverna Cretekou menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

353 kcal

Lowest Item

1 kcal

Highest Item

673 kcal

121 / 121 items resolved USDA database: 40 Estimated: 81

Lowest Calorie Items at Taverna Cretekou

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Greek Coffee coffees USDA 1 kcal
2 Satyrikon appetizers for two USDA 1 kcal
3 Melitzanosalata - Smirni appetizers USDA 67 kcal
4 Zorba Coffee coffees USDA 83 kcal
5 Garides Cretekou - Crete thalassina USDA 85 kcal
6 Fava - In Season appetizers USDA 88 kcal
7 Rizogalo desserts USDA 106 kcal
8 Rizogalo desserts USDA 106 kcal
9 Glossa Aegeou - Aegean thalassina USDA 136 kcal
10 Psari Skaras thalassina USDA 144 kcal
11 Sfirida Me Spanaki thalassina USDA 161 kcal
12 Tzatziki - Crete appetizers USDA 161 kcal
13 Kalamarakia Tiganita - Traditional thalassina USDA 162 kcal
14 Feta Saganaki - Crete appetizers USDA 173 kcal
15 Kalamarakia Tiganita - Cyprus appetizers USDA 175 kcal
16 Crema Lemoniou Me Stafili Glyko desserts USDA 178 kcal
17 Htapodaki Krassato - Crete appetizers for two USDA 200 kcal
18 Manitaria Psyloriti - Crete appetizers USDA 216 kcal
19 Dolmadakia - Smirni appetizers USDA 228 kcal
20 Taramosalata - Traditional appetizers USDA 264 kcal
21 Tiropita - Andros appetizers USDA 265 kcal
22 Saganaki Me Garides - Thessaloniki appetizers for two USDA 273 kcal
23 Ouzeri Mezedes appetizers for two USDA 279 kcal
24 Spanakotiropita - Traditional appetizers USDA 294 kcal
25 Milopita desserts USDA 327 kcal
26 Milopita desserts USDA 327 kcal
27 Exohikon - Crete arni Estimated 332 kcal
28 Exohikon - Crete arni Estimated 332 kcal
29 Ouzeri Mezedes mezedes for two Estimated 332 kcal
30 American Coffee coffees USDA 340 kcal
Nutrition sync is temporarily paused Missing official items: 81

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Imam Baildi - Smirni

appetizers 673 kcal

Homemade Yogurt

desserts 668 kcal

Homemade Yogurt

desserts 668 kcal

Verikoka Aphrodite

desserts 668 kcal

Arni Psito Sandwich

light entrees & sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Taverna Cretekou Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Taverna Cretekou items have calorie data?
Taverna Cretekou currently has calorie values for 121 of 121 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Taverna Cretekou?
The lightest item currently tracked is Greek Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Taverna Cretekou calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 81 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Taverna Cretekou full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.