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Nutrition Breakdown

Tandoori Taste Of India Calories — Lowest to Highest

Browse calorie values for Tandoori Taste Of India menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

414 kcal

Lowest Item

26 kcal

Highest Item

8100 kcal

108 / 108 items resolved USDA database: 20 Estimated: 88

Lowest Calorie Items at Tandoori Taste Of India

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Sabji Sag Malai vegetarian specials USDA 26 kcal
2 Bhindi Bhuna vegetarian specials USDA 31 kcal
3 Alu Gobi vegetarian specials USDA 42 kcal
4 Malai Kofta vegetarian specials USDA 48 kcal
5 Vegetable Kolhapuri vegetarian specials USDA 62 kcal
6 Vegetable Korma vegetarian specials USDA 70 kcal
7 Ras Malai desserts USDA 82 kcal
8 Sabji Masala vegetarian specials USDA 93 kcal
9 Kadai Panner vegetarian specials USDA 101 kcal
10 Vegetable Curry vegetarian specials USDA 104 kcal
11 Kheer (Homemade Rice Pudding) desserts USDA 108 kcal
12 Channa Masala vegetarian specials USDA 121 kcal
13 Sag Paneer vegetarian specials USDA 130 kcal
14 Mattar Paneer vegetarian specials USDA 131 kcal
15 Tandoori Meat Platter house special plates Estimated 170 kcal
16 Vegetable Platter house special plates Estimated 170 kcal
17 Green Salad salads & soups Estimated 180 kcal
18 Tropical Mango Salad salads & soups Estimated 180 kcal
19 Mango Madness desserts USDA 214 kcal
20 Coconut Ice Cream desserts USDA 226 kcal
21 Mango Ice Cream desserts USDA 264 kcal
22 Chicken Kabab Salad salads & soups Estimated 305 kcal
23 Baingan Burtha vegetarian specials USDA 307 kcal
24 Alu Paratha appetizers Estimated 390 kcal
25 Baingan Burhani appetizers Estimated 390 kcal
26 Beef Bhuna lamb & beef specials Estimated 390 kcal
27 Beef Curry lamb & beef specials Estimated 390 kcal
28 Beef Korma lamb & beef specials Estimated 390 kcal
29 Beef Madras lamb & beef specials Estimated 390 kcal
30 Beef Sag lamb & beef specials Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 88

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Side of Vegetable Specials

sides or vegetables 8100 kcal

Gulab Jamun

desserts 434 kcal

Andhra Chili Chicken

chicken specials 430 kcal

Chicken Bhuna

chicken specials 430 kcal

Chicken Biriyani

rice specials 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tandoori Taste Of India Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tandoori Taste Of India items have calorie data?
Tandoori Taste Of India currently has calorie values for 108 of 108 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tandoori Taste Of India?
The lightest item currently tracked is Sabji Sag Malai at approximately 26 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tandoori Taste Of India calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 88 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tandoori Taste Of India full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.