Nutrition Breakdown

Taj Mahal Of Raleigh Calories — Lowest to Highest

Browse calorie values for Taj Mahal Of Raleigh menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

319 kcal

Lowest Item

9 kcal

Highest Item

432 kcal

95 / 95 items resolved USDA database: 30 Estimated: 65

Lowest Calorie Items at Taj Mahal Of Raleigh

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Mulligatawny Soup soups USDA 9 kcal
2 Vegetable Pakora appetizers USDA 26 kcal
3 Eggplant Bhartha vegetarian specialties USDA 27 kcal
4 Vegetable Jalfrezi vegetarian specialties USDA 32 kcal
5 Bhindi Masala vegetarian specialties USDA 35 kcal
6 Mushroom Curry vegetarian specialties USDA 35 kcal
7 Dumm Aloo vegetarian specialties USDA 42 kcal
8 Vegetable Soup soups USDA 50 kcal
9 Allo Gobi Masala vegetarian specialties USDA 52 kcal
10 Kulfi Mango indian desserts USDA 60 kcal
11 Nav Ratan Korma vegetarian specialties USDA 71 kcal
12 Rosmalai indian desserts USDA 75 kcal
13 Rice Pudding indian desserts USDA 111 kcal
14 Saag Paneer vegetarian specialties USDA 111 kcal
15 Paneer Pasanda vegetarian specialties USDA 120 kcal
16 Dal Tadka vegetarian specialties USDA 127 kcal
17 Paneer Shahi Korma (Chefs Special) vegetarian specialties USDA 141 kcal
18 Vegetable Biryani vegetarian specialties USDA 158 kcal
19 Mixed Appetizers appetizers USDA 164 kcal
20 Kulfi with Pistachio indian desserts USDA 178 kcal
21 Fresh Indian Salad condiments Estimated 180 kcal
22 Lamb Samosa appetizers USDA 193 kcal
23 Vegetable Samosa appetizers USDA 212 kcal
24 Paneer Pakora appetizers USDA 228 kcal
25 Coconut Barfi indian desserts USDA 230 kcal
26 Punjabi Curry vegetarian specialties USDA 250 kcal
27 Chicken Pakora appetizers USDA 307 kcal
28 Chicken Drumettes appetizers USDA 312 kcal
29 Malai Kofta vegetarian specialties USDA 341 kcal
30 Allo Paratha tandoori breads Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 65

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Gulab Jamun

indian desserts 432 kcal

Butter Chicken

chicken dishes 430 kcal

Chicken Biryani

chicken dishes 430 kcal

Chicken Curry

chicken dishes 430 kcal

Chicken Dopyaza

chicken dishes 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Taj Mahal Of Raleigh Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Taj Mahal Of Raleigh items have calorie data?
Taj Mahal Of Raleigh currently has calorie values for 95 of 95 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Taj Mahal Of Raleigh?
The lightest item currently tracked is Mulligatawny Soup at approximately 9 kcal. Use the ranked table to find other low-calorie meal choices.

Are Taj Mahal Of Raleigh calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 65 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Taj Mahal Of Raleigh full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.