Nutrition Breakdown

Swagat Indian Bistro Calories — Lowest to Highest

Browse calorie values for Swagat Indian Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

354 kcal

Lowest Item

25 kcal

Highest Item

430 kcal

86 / 86 items resolved USDA database: 10 Estimated: 76

Lowest Calorie Items at Swagat Indian Bistro

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Soda indian soft drinks USDA 25 kcal
2 Masalah Chai indian soft drinks USDA 51 kcal
3 Lassi indian soft drinks USDA 68 kcal
4 Kulfee desserts USDA 77 kcal
5 Mango Lassi indian soft drinks USDA 86 kcal
6 Rusmalai desserts USDA 97 kcal
7 Kheer (Rice Pudding) desserts USDA 111 kcal
8 Mago Pudding desserts USDA 137 kcal
9 Garden Salad soups & salads Estimated 180 kcal
10 House Special Salad soups & salads Estimated 180 kcal
11 Begetable Soup soups & salads Estimated 220 kcal
12 Kechumber Soup soups & salads Estimated 220 kcal
13 Mulligatwany Soup soups & salads Estimated 220 kcal
14 Cream of Tomato soups & salads Estimated 320 kcal
15 Jheera Rice rice varieties Estimated 320 kcal
16 Gulab Jammun desserts USDA 321 kcal
17 Regular Tea or Coffee indian soft drinks USDA 353 kcal
18 Aloo Gobi vegetarian Estimated 390 kcal
19 Aloo Gobi vegetarian Estimated 390 kcal
20 Assorted Breads breads (roti) Estimated 390 kcal
21 Badami Gosht Korma lamb & goat Estimated 390 kcal
22 Began Bhartha vegetarian Estimated 390 kcal
23 Bhindi Masala vegetarian Estimated 390 kcal
24 Bombay Onion Bhaji appetizers Estimated 390 kcal
25 Chana Masala vegetarian Estimated 390 kcal
26 Chill Garli Prawns tandoori delicacies Estimated 390 kcal
27 Coconut Lamb Curry lamb & goat Estimated 390 kcal
28 Dal Makhani vegetarian Estimated 390 kcal
29 Dal Tarka vegetarian Estimated 390 kcal
30 Fish Pakora appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 76

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Butter Chicken

chicken 430 kcal

Chicken Curry

chicken 430 kcal

Chicken Kasoori

chicken 430 kcal

Chicken Pakora

appetizers 430 kcal

Chicken Samosa

appetizers 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Swagat Indian Bistro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Swagat Indian Bistro items have calorie data?
Swagat Indian Bistro currently has calorie values for 86 of 86 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Swagat Indian Bistro?
The lightest item currently tracked is Soda at approximately 25 kcal. Use the ranked table to find other low-calorie meal choices.

Are Swagat Indian Bistro calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 76 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Swagat Indian Bistro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.