Nutrition Breakdown

Subras Indian Grille Calories — Lowest to Highest

Browse calorie values for Subras Indian Grille menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

277 kcal

Lowest Item

19 kcal

Highest Item

508 kcal

62 / 62 items resolved USDA database: 30 Estimated: 32

Lowest Calorie Items at Subras Indian Grille

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Vegetable Jalfrezzi vegetarian curries and sides USDA 19 kcal
2 Malai Kofta vegetarian curries and sides USDA 30 kcal
3 Chicken Saag poultry curries USDA 63 kcal
4 Baingan Bhartha vegetarian curries and sides USDA 90 kcal
5 Mutter Methi Malai vegetarian curries and sides USDA 92 kcal
6 Chicken Vindaloo poultry curries USDA 94 kcal
7 Dal Tadka vegetarian curries and sides USDA 100 kcal
8 Kadai Paneer vegetarian curries and sides USDA 101 kcal
9 Paneer Kurchen vegetarian curries and sides USDA 101 kcal
10 Paneer Shaslick tandoori kebab USDA 101 kcal
11 Kadai Vegetable vegetarian curries and sides USDA 103 kcal
12 Chana Masala vegetarian curries and sides USDA 105 kcal
13 Saag Paneer vegetarian curries and sides USDA 111 kcal
14 Chicken Tikka Masala poultry curries USDA 123 kcal
15 Mango Chicken poultry curries USDA 127 kcal
16 Dal Makhani vegetarian curries and sides USDA 133 kcal
17 Dum Aloo Kashmiri vegetarian curries and sides USDA 135 kcal
18 Butter Chicken poultry curries USDA 136 kcal
19 Chicken Madras poultry curries USDA 141 kcal
20 Malai Chicken Korma poultry curries USDA 141 kcal
21 Paneer Pasanda vegetarian curries and sides USDA 145 kcal
22 Chicken Curry poultry curries USDA 168 kcal
23 Paneer Makhani vegetarian curries and sides USDA 202 kcal
24 Mulligatawny Soup soup Estimated 220 kcal
25 Rasam Soup soup Estimated 220 kcal
26 Tomato Soup soup Estimated 220 kcal
27 Vegetable Soup soup Estimated 220 kcal
28 Fish Tikka tandoori kebab USDA 277 kcal
29 Kadai Chicken poultry curries USDA 307 kcal
30 Cream of Chicken Soup soup Estimated 323 kcal
Nutrition sync is temporarily paused Missing official items: 32

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Aloo Gobi

vegetarian curries and sides 508 kcal

Chicken 65

non vegetarian appetizers 430 kcal

Chicken Lollipop

non vegetarian appetizers 430 kcal

Chicken Tikka

tandoori kebab 430 kcal

Chili Chicken

non vegetarian appetizers 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Subras Indian Grille Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Subras Indian Grille items have calorie data?
Subras Indian Grille currently has calorie values for 62 of 62 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Subras Indian Grille?
The lightest item currently tracked is Vegetable Jalfrezzi at approximately 19 kcal. Use the ranked table to find other low-calorie meal choices.

Are Subras Indian Grille calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 32 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Subras Indian Grille full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.