Nutrition Breakdown

Shandaar Indian Restaurant Calories — Lowest to Highest

Browse calorie values for Shandaar Indian Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

321 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

109 / 109 items resolved USDA database: 30 Estimated: 79

Lowest Calorie Items at Shandaar Indian Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Green Tea beverages Estimated 10 kcal
2 Indian Chai Tea beverages Estimated 10 kcal
3 Tea beverages Estimated 10 kcal
4 Achar condiments USDA 36 kcal
5 Black Coffee beverages Estimated 40 kcal
6 Indian Coffee beverages Estimated 40 kcal
7 Raita condiments USDA 67 kcal
8 Kheer desserts USDA 84 kcal
9 Aloo Raita condiments USDA 100 kcal
10 Lamb Biryani biryanis USDA 109 kcal
11 Shrimp Biryani biryanis USDA 117 kcal
12 Shandaar Special Raita condiments USDA 122 kcal
13 Mango Chutney condiments USDA 125 kcal
14 Chicken Biryani biryanis USDA 130 kcal
15 Shandaar Special Biryani biryanis USDA 130 kcal
16 Iced Tea beverages Estimated 135 kcal
17 Goat Biryani goat USDA 143 kcal
18 Ras Malai desserts USDA 147 kcal
19 Vegetarian Platter appetizers Estimated 170 kcal
20 Garden Salad soups and salads Estimated 180 kcal
21 Onion Salad soups and salads Estimated 180 kcal
22 Soda beverages Estimated 180 kcal
23 Kulfi desserts USDA 186 kcal
24 Keema Naan breads USDA 193 kcal
25 Coconut Soup soups and salads Estimated 220 kcal
26 Lentil Soup soups and salads Estimated 220 kcal
27 Aloo Paratha breads USDA 240 kcal
28 Juice beverages Estimated 260 kcal
29 Pistachio Ice Cream desserts USDA 263 kcal
30 Mango Ice Cream desserts USDA 264 kcal
Nutrition sync is temporarily paused Missing official items: 79

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mango Shake

beverages 620 kcal

Shrimp Tandoori

tandoori specialties 488 kcal

Peshwari Naan

breads 464 kcal

2 Gulab Jamun

desserts 432 kcal

Chicken Chilli

chicken murg specialties 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Shandaar Indian Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Shandaar Indian Restaurant items have calorie data?

Shandaar Indian Restaurant currently has calorie values for 109 of 109 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Shandaar Indian Restaurant?

The lightest item currently tracked is Green Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Shandaar Indian Restaurant calorie values official or estimated?

This page uses a hybrid model: 30 items use USDA database estimates, while 79 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Shandaar Indian Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.