Nutrition Breakdown

Shalimar India Calories — Lowest to Highest

Browse calorie values for Shalimar India menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

232 kcal

Lowest Item

42 kcal

Highest Item

430 kcal

67 / 67 items resolved USDA database: 40 Estimated: 27

Lowest Calorie Items at Shalimar India

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Dal Makhanwali lunch USDA 42 kcal
2 Chanaa Masala lunch USDA 45 kcal
3 Keema Mutter lunch USDA 45 kcal
4 Plain Yogurt side orders USDA 50 kcal
5 Mixed Pickle side orders USDA 54 kcal
6 Raita side orders USDA 82 kcal
7 Mixed Vegetables lunch USDA 86 kcal
8 Mixed Vegetables lunch USDA 86 kcal
9 Mint Chutney side orders USDA 88 kcal
10 Aloo Mutter lunch USDA 102 kcal
11 Baingan Bhartha lunch USDA 102 kcal
12 Shalimar Baji lunch USDA 102 kcal
13 Chicken Curry lunch USDA 107 kcal
14 Mutter Paneer lunch USDA 109 kcal
15 Saag Paneer lunch USDA 111 kcal
16 Saag Paneer lunch USDA 111 kcal
17 Bhindi Masala lunch USDA 121 kcal
18 Garden Salad side orders USDA 122 kcal
19 Onion Salad side orders USDA 122 kcal
20 Shrimp Curry lunch USDA 134 kcal
21 Paneer Do-Piaza lunch USDA 136 kcal
22 Beef Curry lunch USDA 139 kcal
23 Lamb Curry lunch USDA 141 kcal
24 Shahi Paneer Korma lunch USDA 141 kcal
25 Basmati Chawal side orders USDA 148 kcal
26 Gulab Jamun (2) desserts USDA 154 kcal
27 Chicken Tikka Masala lunch USDA 161 kcal
28 Kheer desserts USDA 162 kcal
29 Shalimar Non-Vegetarian Platter appetizers: hot appetizers Estimated 170 kcal
30 Shalimar Vegetarian Platter appetizers: hot appetizers Estimated 170 kcal
Nutrition sync is temporarily paused Missing official items: 27

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Chaat

appetizers: cold appetizers 430 kcal

Chicken Nan

delicious indian breads 430 kcal

Chicken Tikka

appetizers: hot appetizers 430 kcal

Aloo Chaat

appetizers: cold appetizers 390 kcal

Aloo Tikki

appetizers: hot appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Shalimar India Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Shalimar India items have calorie data?
Shalimar India currently has calorie values for 67 of 67 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Shalimar India?
The lightest item currently tracked is Dal Makhanwali at approximately 42 kcal. Use the ranked table to find other low-calorie meal choices.

Are Shalimar India calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 27 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Shalimar India full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.