Nutrition Breakdown
Sav's Grill Calories — Lowest to Highest
Browse calorie values for Sav's Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
150 kcal
Lowest Item
45 kcal
Highest Item
309 kcal
Lowest Calorie Items at Sav's Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Peanut Chicken Bowl | bowls | USDA | 45 kcal |
| 2 | Leaf Vegetarian Bowl | bowls | USDA | 63 kcal |
| 3 | Attieke Salad | salads & sides | USDA | 87 kcal |
| 4 | Mafen Beef Bowl | bowls | USDA | 90 kcal |
| 5 | Mafen Vegetarian Bowl | bowls | USDA | 90 kcal |
| 6 | Cheese Grits | salads & sides | USDA | 108 kcal |
| 7 | Peanut Goat Bowl | bowls | USDA | 109 kcal |
| 8 | Leaf & Beef Bowl | bowls | USDA | 115 kcal |
| 9 | Lamb Ragout | platters | USDA | 129 kcal |
| 10 | Peanut Beef Bowl | bowls | USDA | 170 kcal |
| 11 | Grilled Chicken Attieke Salad | salads & sides | USDA | 182 kcal |
| 12 | Hen Platter | platters | USDA | 200 kcal |
| 13 | Rib Platter | platters | USDA | 268 kcal |
| 14 | Peanut Vegetarian Bowl | bowls | USDA | 286 kcal |
| 15 | Fried Plantains | salads & sides | USDA | 309 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Fried Plantains
Peanut Vegetarian Bowl
Rib Platter
Hen Platter
Grilled Chicken Attieke Salad
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Sav's Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Sav's Grill items have calorie data?
What is the lowest-calorie item at Sav's Grill?
Are Sav's Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.