Nutrition Breakdown

Santoor Calories — Lowest to Highest

Browse calorie values for Santoor menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

323 kcal

Lowest Item

21 kcal

Highest Item

488 kcal

104 / 104 items resolved USDA database: 30 Estimated: 74

Lowest Calorie Items at Santoor

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 9. Green Salad starters USDA 21 kcal
2 7. Santoor Special Mixed Grill starters USDA 24 kcal
3 1. Vegetable Samosa (2 Per Serving) starters USDA 32 kcal
4 89. Combo For One santoor recommendations USDA 33 kcal
5 98. Uthapam south indian corner USDA 41 kcal
6 2. Meat Samosa (2 Per Serving) starters USDA 50 kcal
7 90. Santoor Special Dinner For Two santoor recommendations USDA 53 kcal
8 101. Dahi Vada (4 Per Serving) south indian corner USDA 56 kcal
9 102. South Indian Combination (Dine In) south indian corner USDA 57 kcal
10 10. Vegetable Kebab starters USDA 86 kcal
11 99. Medhu Vada (2 Per Serving) south indian corner USDA 101 kcal
12 83. Shrimp Biryani biryanis - the rice entrees USDA 109 kcal
13 84. Vegetable Biryani biryanis - the rice entrees USDA 109 kcal
14 85. Shahjahani Biryani biryanis - the rice entrees USDA 112 kcal
15 100. Idli south indian corner USDA 118 kcal
16 6. Assorted Vegetarian Appetizers (For 2 Persons) starters USDA 119 kcal
17 91. Vegetarian Thaali santoor recommendations USDA 119 kcal
18 87. Dal Makhani santoor's side orders USDA 127 kcal
19 86. Basmati Rice santoor's side orders USDA 165 kcal
20 97. Egg Dosa south indian corner USDA 182 kcal
21 93. Masala Dosa south indian corner USDA 184 kcal
22 94. Mysore Masala Dosa south indian corner USDA 184 kcal
23 88. Vegetable Pulao Rice santoor's side orders USDA 188 kcal
24 96. Sada Dosa south indian corner USDA 210 kcal
25 24. Tomato Soup soups Estimated 220 kcal
26 8. Fish Pakora starters USDA 228 kcal
27 4. Aloo Tikki (2 Per Serving) starters USDA 240 kcal
28 95. Keema Dosa south indian corner USDA 271 kcal
29 92. Tandoori Combination santoor recommendations USDA 286 kcal
30 5. Paneer Pakora starters USDA 299 kcal
Nutrition sync is temporarily paused Missing official items: 74

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

39. Shrimp Tandoori

tandoori - the clay oven 488 kcal

75. Shrimp Curry

shrimp & fish entrees 488 kcal

36. Tandoori Chicken

tandoori - the clay oven 430 kcal

37. Chicken Tikka

tandoori - the clay oven 430 kcal

41. Chilli Chicken

chicken entrees 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Santoor Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Santoor items have calorie data?
Santoor currently has calorie values for 104 of 104 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Santoor?
The lightest item currently tracked is 9. Green Salad at approximately 21 kcal. Use the ranked table to find other low-calorie meal choices.

Are Santoor calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 74 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Santoor full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.