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Nutrition Breakdown

Samrat Restaurant Bar & Grill Calories — Lowest to Highest

Browse calorie values for Samrat Restaurant Bar & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

288 kcal

Lowest Item

31 kcal

Highest Item

430 kcal

63 / 63 items resolved USDA database: 30 Estimated: 33

Lowest Calorie Items at Samrat Restaurant Bar & Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bhindi Masala vegetarian specialties USDA 31 kcal
2 Paneer Masala - Makhni vegetarian specialties USDA 42 kcal
3 Aloo Gobhi vegetarian specialties USDA 46 kcal
4 Mixed Vegetable Curry vegetarian specialties USDA 53 kcal
5 Goat Saag lamb delicacies USDA 63 kcal
6 Vaghareli Daal vegetarian specialties USDA 84 kcal
7 Mutter Paneer or Mushrooms vegetarian specialties USDA 92 kcal
8 Chicken Saag chicken specialties USDA 101 kcal
9 Baigen Bharta vegetarian specialties USDA 102 kcal
10 Chicken Tikka Masala - Makhni chicken specialties USDA 106 kcal
11 Channa Peshawari vegetarian specialties USDA 121 kcal
12 Palak Paneer or Aloo vegetarian specialties USDA 136 kcal
13 Kadal Goat lamb delicacies USDA 143 kcal
14 Mixed Salad salad Estimated 180 kcal
15 Lamb Karahi lamb delicacies USDA 192 kcal
16 Keema Naan breads USDA 198 kcal
17 Poori breads USDA 200 kcal
18 Kofta Lajawab vegetarian specialties USDA 205 kcal
19 Shrimp Soup soup Estimated 220 kcal
20 Aloo Pratha or Pudina Paratha breads USDA 240 kcal
21 Dal Makhni vegetarian specialties USDA 247 kcal
22 Onion Paneer or Onion Gobhi Kulcha breads USDA 250 kcal
23 Garlic Naan breads USDA 253 kcal
24 Chicken Madras Masala chicken specialties USDA 254 kcal
25 Roti breads USDA 260 kcal
26 Chicken Karahi chicken specialties USDA 265 kcal
27 Chicken Mumtali - Korma chicken specialties USDA 265 kcal
28 Vegetable Korma vegetarian specialties USDA 300 kcal
29 Naan breads USDA 307 kcal
30 Rice Pulav rice specialties Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 33

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Pakora

appetizers 430 kcal

Chicken Tikka

tandoori specialties 430 kcal

Lame, Chicken or Goat Biryani

rice specialties 430 kcal

Reshmi Chicken Tikka

tandoori specialties 430 kcal

Tandoori Chicken

tandoori specialties 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Samrat Restaurant Bar & Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Samrat Restaurant Bar & Grill items have calorie data?
Samrat Restaurant Bar & Grill currently has calorie values for 63 of 63 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Samrat Restaurant Bar & Grill?
The lightest item currently tracked is Bhindi Masala at approximately 31 kcal. Use the ranked table to find other low-calorie meal choices.

Are Samrat Restaurant Bar & Grill calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 33 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Samrat Restaurant Bar & Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.