Nutrition Breakdown
Royal Khyber Calories — Lowest to Highest
Browse calorie values for Royal Khyber menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
321 kcal
Lowest Item
20 kcal
Highest Item
902 kcal
Lowest Calorie Items at Royal Khyber
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Chili Garlic Hot Sauce | sides and condiments (5:30 - 9:30, sunday- thursday; 5:30 - 10:30 friday- saturday) | USDA | 20 kcal |
| 2 | Lunch Chili Garlic Hot Sauce | lunch the snacks and sides (11:30am-2:00 pm, sunday - friday) | USDA | 20 kcal |
| 3 | Achar (Pickle) | sides and condiments (5:30 - 9:30, sunday- thursday; 5:30 - 10:30 friday- saturday) | USDA | 36 kcal |
| 4 | Lunch Gaon Prawn Masala | the lunch entrees (11:30am-2:00pm, sunday - friday) | USDA | 73 kcal |
| 5 | Yogurt Raita | sides and condiments (5:30 - 9:30, sunday- thursday; 5:30 - 10:30 friday- saturday) | USDA | 89 kcal |
| 6 | Lunch Dal Soup and Chicken Tikka Wrap | the lunch entrees (11:30am-2:00pm, sunday - friday) | USDA | 98 kcal |
| 7 | Lunch Paneer Tikka Masala | the lunch entrees (11:30am-2:00pm, sunday - friday) | USDA | 106 kcal |
| 8 | Lunch Tikka Masala | the lunch entrees (11:30am-2:00pm, sunday - friday) | USDA | 106 kcal |
| 9 | Lunch Vindaloo | the lunch entrees (11:30am-2:00pm, sunday - friday) | USDA | 109 kcal |
| 10 | Lunch Basil Coconut Curried | the lunch entrees (11:30am-2:00pm, sunday - friday) | USDA | 133 kcal |
| 11 | Lunch Chicken Curry | the lunch entrees (11:30am-2:00pm, sunday - friday) | USDA | 133 kcal |
| 12 | Lunch Salmon Fish Malabar | the lunch entrees (11:30am-2:00pm, sunday - friday) | USDA | 135 kcal |
| 13 | Publix Iced Tea (Bottle) | beverages | Estimated | 135 kcal |
| 14 | Cumin-peas Pilaf | sides and condiments (5:30 - 9:30, sunday- thursday; 5:30 - 10:30 friday- saturday) | USDA | 137 kcal |
| 15 | Vegetable Biryani | traditional vegetable dishes (5:30 - 9:30, sunday-thursday; 5:30 - 10:30 friday- saturday) | USDA | 158 kcal |
| 16 | Lunch Lobster Masala | the lunch entrees (11:30am-2:00pm, sunday - friday) | USDA | 177 kcal |
| 17 | Khyber Dinner Salad | the salads and hors doeuvres (5:30 - 9:30, sunday- thursday; 5:30 - 10:30 friday- saturday) | Estimated | 180 kcal |
| 18 | Lunch Tandoori Grilled Fish | the lunch entrees (11:30am-2:00pm, sunday - friday) | USDA | 180 kcal |
| 19 | Warm Eggplant Salad | the salads and hors doeuvres (5:30 - 9:30, sunday- thursday; 5:30 - 10:30 friday- saturday) | Estimated | 180 kcal |
| 20 | Lemon Rice | sides and condiments (5:30 - 9:30, sunday- thursday; 5:30 - 10:30 friday- saturday) | USDA | 192 kcal |
| 21 | Basmati Rice Pilaf | sides and condiments (5:30 - 9:30, sunday- thursday; 5:30 - 10:30 friday- saturday) | USDA | 193 kcal |
| 22 | Lunch Mushroom Matar | the lunch entrees (11:30am-2:00pm, sunday - friday) | USDA | 193 kcal |
| 23 | Lunch Tandoori Lamb | the lunch entrees (11:30am-2:00pm, sunday - friday) | USDA | 193 kcal |
| 24 | Lunch Matar Paneer | the lunch entrees (11:30am-2:00pm, sunday - friday) | USDA | 202 kcal |
| 25 | Dal Soup | the salads and hors doeuvres (5:30 - 9:30, sunday- thursday; 5:30 - 10:30 friday- saturday) | Estimated | 220 kcal |
| 26 | Lunch Spiced- Seafood Platter | the lunch entrees (11:30am-2:00pm, sunday - friday) | USDA | 229 kcal |
| 27 | Onion Salad | sides and condiments (5:30 - 9:30, sunday- thursday; 5:30 - 10:30 friday- saturday) | USDA | 229 kcal |
| 28 | Lunch Tilapia Fish Masala | the lunch entrees (11:30am-2:00pm, sunday - friday) | USDA | 237 kcal |
| 29 | Lunch Vegetarian Thali | the lunch entrees (11:30am-2:00pm, sunday - friday) | USDA | 243 kcal |
| 30 | Lunch Chicken Ravioli | the lunch entrees (11:30am-2:00pm, sunday - friday) | USDA | 246 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Lunch Tandoori Salmon Fish Tacos
Lunch Vegetable Snacks
Butter Chicken
Methi Chicken Punjabi
Reshami Chicken Tikka
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Royal Khyber Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Royal Khyber items have calorie data?
What is the lowest-calorie item at Royal Khyber?
Are Royal Khyber calorie values official or estimated?
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How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.