Nutrition Breakdown

Rangoli Indian Restaurant Calories — Lowest to Highest

Browse calorie values for Rangoli Indian Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

359 kcal

Lowest Item

133 kcal

Highest Item

620 kcal

68 / 68 items resolved USDA database: 10 Estimated: 58

Lowest Calorie Items at Rangoli Indian Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Dal Makhani sides USDA 133 kcal
2 Gajar Ka Halwa dessert USDA 144 kcal
3 Yellow Dal Tadka sides USDA 144 kcal
4 Shahi Naan breads USDA 158 kcal
5 Indian Green Salad salad Estimated 180 kcal
6 Gulab Jamun dessert USDA 182 kcal
7 Raita sides USDA 189 kcal
8 Mulligatawny Soup soup Estimated 220 kcal
9 Vegetable Corn Soup soup Estimated 220 kcal
10 Mango Chutney sides USDA 227 kcal
11 Aloo Paratha breads USDA 240 kcal
12 Cream of Tomato Soup soup Estimated 270 kcal
13 Rasmalai dessert USDA 299 kcal
14 Tandoori Chicken Caesar Salad salad Estimated 305 kcal
15 Plain Basmati Rice biryani Estimated 320 kcal
16 Vegetable Fried Rice biryani Estimated 320 kcal
17 Pappad sides USDA 352 kcal
18 Aloo Gobhi vegetarian Estimated 390 kcal
19 Baingan Bharta vegetarian Estimated 390 kcal
20 Bhel Puri small bites Estimated 390 kcal
21 Bhindi Do Pyaza vegetarian Estimated 390 kcal
22 Boti Kebab from our tandoor Estimated 390 kcal
23 Channa Masala vegetarian Estimated 390 kcal
24 Classic Idly small bites Estimated 390 kcal
25 Garlic Naan breads Estimated 390 kcal
26 Goan Shrimp Curry curries Estimated 390 kcal
27 Gobi Manchurian vegetarian Estimated 390 kcal
28 Kerala Meen Curry curries Estimated 390 kcal
29 Khumb Malai Mutter vegetarian Estimated 390 kcal
30 Lamb Biryani biryani Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 58

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bombay Burger

small bites 620 kcal

Chicken Biryani

biryani 430 kcal

Chicken Chettinad Curry

curries 430 kcal

Chicken Hariyali Korma Curry

curries 430 kcal

Chicken Kathi Rolls

small bites 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Rangoli Indian Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Rangoli Indian Restaurant items have calorie data?
Rangoli Indian Restaurant currently has calorie values for 68 of 68 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Rangoli Indian Restaurant?
The lightest item currently tracked is Dal Makhani at approximately 133 kcal. Use the ranked table to find other low-calorie meal choices.

Are Rangoli Indian Restaurant calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 58 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Rangoli Indian Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.