Nutrition Breakdown

Pylos Calories — Lowest to Highest

Browse calorie values for Pylos menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

192 kcal

Lowest Item

10 kcal

Highest Item

884 kcal

22 / 22 items resolved USDA database: 21 Estimated: 1

Lowest Calorie Items at Pylos

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Soda beverages USDA 25 kcal
3 Patzarosalata salates USDA 48 kcal
4 Elliniki Salata salates USDA 100 kcal
5 Elliniki Salata with Grilled Shrimp salates USDA 110 kcal
6 Horiatiki salates USDA 110 kcal
7 Solomos sta Karvouna greek comfort foods USDA 128 kcal
8 Paidakia Galaktos stin Schara greek comfort foods USDA 129 kcal
9 Tzatziki appetizers served cold USDA 133 kcal
10 Garides Ouzo appetizers served hot USDA 134 kcal
11 Moussaka greek comfort foods USDA 141 kcal
12 Yaourti Straggismeno me Vissino, Meli kai Karydia sweets USDA 149 kcal
13 Kalamarakia Tyganita appetizers served hot USDA 175 kcal
14 Melitzanosalata appetizers served cold USDA 183 kcal
15 Elliniki Salata with Grilled Chicken Breast salates USDA 202 kcal
16 Pastitsio greek comfort foods USDA 213 kcal
17 Taramosalata appetizers served cold USDA 228 kcal
18 Elliniki Salata with Grilled Calamari salates USDA 234 kcal
19 Spanakopita appetizers served hot USDA 238 kcal
20 Htenia me Fasolia kai Roka appetizers served cold USDA 241 kcal
21 Htapothi Scharas appetizers served hot USDA 400 kcal
22 Ta Afrata Keftedakia tis Dianas appetizers served hot USDA 884 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Ta Afrata Keftedakia tis Dianas

appetizers served hot 884 kcal

Htapothi Scharas

appetizers served hot 400 kcal

Htenia me Fasolia kai Roka

appetizers served cold 241 kcal

Spanakopita

appetizers served hot 238 kcal

Elliniki Salata with Grilled Calamari

salates 234 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pylos Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pylos items have calorie data?
Pylos currently has calorie values for 22 of 22 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pylos?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pylos calorie values official or estimated?
This page uses a hybrid model: 21 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pylos full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.