Nutrition Breakdown
Pronti Bistro Indian Restaurant Calories — Lowest to Highest
Browse calorie values for Pronti Bistro Indian Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
264 kcal
Lowest Item
10 kcal
Highest Item
432 kcal
Lowest Calorie Items at Pronti Bistro Indian Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Chais and Teas | drinks | Estimated | 10 kcal |
| 2 | Sobe Life Waters | drinks | Estimated | 10 kcal |
| 3 | Agra Adventure | signature prontis | USDA | 20 kcal |
| 4 | The Amritsar | signature prontis | USDA | 20 kcal |
| 5 | The Chandigarh | signature prontis | USDA | 20 kcal |
| 6 | Coffee | drinks | Estimated | 40 kcal |
| 7 | Iced Coffee | drinks | Estimated | 150 kcal |
| 8 | Bottled Soda | drinks | Estimated | 180 kcal |
| 9 | Caesar Salad | salads | Estimated | 180 kcal |
| 10 | Chaat Salad | salads | Estimated | 180 kcal |
| 11 | Greek Salad | salads | Estimated | 180 kcal |
| 12 | Pronti Salad | salads | Estimated | 180 kcal |
| 13 | Soup of the Day | soups | Estimated | 220 kcal |
| 14 | Tomato Bisque Soup | soups | Estimated | 220 kcal |
| 15 | Filler | extras | USDA | 240 kcal |
| 16 | Assorted Fstg Chips | extras | USDA | 250 kcal |
| 17 | Aloo Slices | breakfast prontis | Estimated | 260 kcal |
| 18 | Smoothies | drinks | Estimated | 320 kcal |
| 19 | Desi Chicken Noodle Soup | soups | Estimated | 325 kcal |
| 20 | Delhi Dynamite | signature prontis | Estimated | 332 kcal |
| 21 | Goa Catch | signature prontis | Estimated | 332 kcal |
| 22 | Lucknow Special | signature prontis | Estimated | 332 kcal |
| 23 | Mumbai Madness | signature prontis | Estimated | 332 kcal |
| 24 | Patriot Maharaja | signature prontis | Estimated | 332 kcal |
| 25 | The All American | signature prontis | Estimated | 332 kcal |
| 26 | The Red Fort | signature prontis | Estimated | 332 kcal |
| 27 | 3 Cheese Dhamaka | signature prontis | USDA | 343 kcal |
| 28 | Rice | extras | USDA | 356 kcal |
| 29 | Cappuccino | drinks | Estimated | 390 kcal |
| 30 | Espresso | drinks | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Gulab Jamun
Jammu Jamun
Puna Pancakes
Cappuccino
Espresso
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Pronti Bistro Indian Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Pronti Bistro Indian Restaurant items have calorie data?
What is the lowest-calorie item at Pronti Bistro Indian Restaurant?
Are Pronti Bistro Indian Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.