Nutrition Breakdown

Parthenonas Calories — Lowest to Highest

Browse calorie values for Parthenonas menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

343 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

98 / 98 items resolved USDA database: 8 Estimated: 90

Lowest Calorie Items at Parthenonas

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Hot Tea beverages Estimated 10 kcal
2 Coffee beverages Estimated 40 kcal
3 Greek Coffee beverages Estimated 40 kcal
4 Chocolate, Napoleon and Strawberry Kok Loa Koamades greek and french pastry USDA 114 kcal
5 Iced Tea beverages Estimated 135 kcal
6 Assorted Greek Cookies greek and french pastry USDA 149 kcal
7 Combination Platter chef's greek specialties Estimated 170 kcal
8 Gyro Platter chef's greek specialties Estimated 170 kcal
9 Kreas Pikilia Platter appetizers Estimated 170 kcal
10 Open Face Pork Souvlaki Platter chef's greek specialties Estimated 170 kcal
11 Seafood Pikilia Platter appetizers Estimated 170 kcal
12 Horiatiki Salad soups and salads Estimated 180 kcal
13 Parthenonas Greek Salad soups and salads Estimated 180 kcal
14 Potato Salad side orders Estimated 180 kcal
15 The Original Greek Salad soups and salads Estimated 180 kcal
16 Avgolemone Soup with Bread soups and salads Estimated 220 kcal
17 Soup of the Day soups and salads Estimated 220 kcal
18 Ice Cream greek and french pastry USDA 224 kcal
19 Eclair greek and french pastry USDA 241 kcal
20 Pastas greek and french pastry USDA 241 kcal
21 Orange Juice beverages Estimated 260 kcal
22 Open Face Chicken Souvlaki Platter chef's greek specialties Estimated 300 kcal
23 Milopites greek and french pastry USDA 316 kcal
24 Pastitsie or Mousaks with Rice kiddie corner Estimated 320 kcal
25 Rice Pilaf side orders Estimated 320 kcal
26 1 lb Boiled Jumbo Shrimp parthenonas fresh seafood Estimated 390 kcal
27 1/2 lb Boiled Jumbo Shrimp parthenonas fresh seafood Estimated 390 kcal
28 Anchovies side orders Estimated 390 kcal
29 Assorted Cold Pate appetizers Estimated 390 kcal
30 Bakaliaro Skordalia parthenonas fresh seafood Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 90

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hamburger with French Fries

kiddie corner 520 kcal

Napoleon

greek and french pastry 448 kcal

Chocolate Baklava

greek and french pastry 440 kcal

Chicken Parthenonas

chef's greek specialties 430 kcal

Spartan Chicken Breast

chef's greek specialties 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Parthenonas Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Parthenonas items have calorie data?

Parthenonas currently has calorie values for 98 of 98 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Parthenonas?

The lightest item currently tracked is Hot Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Parthenonas calorie values official or estimated?

This page uses a hybrid model: 8 items use USDA database estimates, while 90 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Parthenonas full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.