lemon dijon, classic caesar, honey vinaigrette, fresh lemon and extra virgin olive oil
0
Proteins (Choice Of One)
chicken breast, king salmon, skirt steak, tofu
0
a la carte sides $8
7 items
Sauteed Carrots
0
Wilted Bloomsdale Spinach
0
Buttered Blue Lake Beans And Mushrooms
0
Mixed Green Salad
fresh lemon and olive oil
0
Parsley Potatoes
0
Heirloom Black Bean Almond And Feta Salad
0
Poutin Fries
peppercorn gravy / parmesan
0
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create your own main dish
7 items
Sauces (Choose One)
basil pesto, balsamic fig, bearnaise chimichurri, extra virgin olive oil
0
Sides (Choose Two)
wilted spinach, grilled carrots, buttered blue lake beans, mixed green salad, parsley potatoes, butternut squash risotto, black bean almond and feta salad
0
Locally Crafted Tofu
spicy ginger plum sauce
$10
0
Organic Chicken
$27
0
California King Salmon
$33
0
Halibut Filet
$34
0
Wagyu Beef Tenderloin
$34
0
artisanal cocktails $14
6 items
Bitter Orange Old Fashioned
st. george breaking & entering bourbon, cinnamon, allspice, clove, bitter orange
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One Up's menu prices, nutrition, locations and coupons
Browse latest menu of One Up's
create your own salad $17 Menu,
a la carte sides $8 Menu,
create your own main dish Menu,
artisanal cocktails $14 Menu,
draft beers Menu,
lounge bites Menu,
beverages Menu,
sides Menu,
soups & salads Menu,
dessert Menu,
sweets Menu,
starters Menu,
soups, salads, vegetables Menu,
sandwiches Menu,
land and sea Menu,
flatbreads Menu,
entrees Menu,
poultry * Menu,
pasta & risotto Menu,
meat Menu,
fish & shellfish Menu,
Breakfast menu, Lunch menu and Dinner menu everything is included.
One Up features Create Your Own Salad $17, A La Carte Sides $8 & Create Your Own Main Dish across 119 menu items, with prices from $3.00 to $34.00. Explore the full One Up menu with current prices — budget picks like the $3.00 House Nuts — updated August 2026.
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One Up Menu — Frequently Asked Questions
Common
questions about the menu, pricing, and dining options.
What is on the One Up menu?
One Up offers 119 menu items across american and other categories. Browse the full menu above to see everything available, including portion sizes and category breakdowns.
How much does One Up food cost?
Menu prices at One Up range from $3.00 for the most affordable options up to $34.00 for premium items. The full price breakdown is shown in the menu table above. Looking for the cheapest options? Visit the One Up cheapest items guide.
What are the cheapest items at One Up?
For the lowest-cost meal options at One Up, visit the dedicated One Up cheapest menu items guide — every item sorted from the lowest to highest price so you can quickly find budget-friendly food starting at just $3.00.
Is One Up good value for money?
One Up holds a customer rating of 3/5 based on 110 reviews. To judge value more accurately, compare One Up side-by-side with similar restaurants: One Up vs Taco Bell or One Up vs Flight.
How does One Up compare to similar restaurants nearby?
One Up serves american cuisine alongside similar restaurants like Taco Bell, Flight, Michael. Use our comparison pages to see a direct price-by-price breakdown: One Up vs Taco Bell, One Up vs Flight.
