Nutrition Breakdown
New India Restaurant Calories — Lowest to Highest
Browse calorie values for New India Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
346 kcal
Lowest Item
10 kcal
Highest Item
430 kcal
Lowest Calorie Items at New India Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 1003. Bottle of Spring Water | beverages | Estimated | 10 kcal |
| 2 | Can Soda | beverages | USDA | 42 kcal |
| 3 | 137. Gajar Halva | desserts | USDA | 50 kcal |
| 4 | 6 Pack Soda | beverages | USDA | 59 kcal |
| 5 | 7. Vegetarian Platter | appetizers | USDA | 59 kcal |
| 6 | 131. Gulab Jamun | desserts | USDA | 60 kcal |
| 7 | 134. Mango Kulfee | desserts | USDA | 60 kcal |
| 8 | 129. Mint Chutney | zaika and accompaniments | USDA | 75 kcal |
| 9 | 4. Paneer Pakora | appetizers | USDA | 140 kcal |
| 10 | 130. Ras Malai | desserts | USDA | 145 kcal |
| 11 | 132. Kheer (Rice Pudding) | desserts | USDA | 162 kcal |
| 12 | 2. Vegetable Pakora | appetizers | USDA | 168 kcal |
| 13 | 8. House Special Platter | appetizers | Estimated | 170 kcal |
| 14 | 121. Green Salad | zaika and accompaniments | Estimated | 180 kcal |
| 15 | 1. Vegetable Samosa | appetizers | USDA | 200 kcal |
| 16 | 11. Lentil Soup | soups | Estimated | 220 kcal |
| 17 | 12. Coconut Soup | soups | Estimated | 220 kcal |
| 18 | 3. Aloo Tikka | appetizers | USDA | 228 kcal |
| 19 | 140. Tamarind Chutney | zaika and accompaniments | USDA | 250 kcal |
| 20 | 133. Kulfee | desserts | USDA | 303 kcal |
| 21 | 6. Chicken Pakora | appetizers | USDA | 307 kcal |
| 22 | 115. Plain Basmati Rice | rice specialities (basmati) | Estimated | 320 kcal |
| 23 | 127. Curry Sauce | zaika and accompaniments | USDA | 321 kcal |
| 24 | 10. Chicken Soup | soups | Estimated | 325 kcal |
| 25 | 135. Mango Pudding | desserts | USDA | 385 kcal |
| 26 | 101. Paneer Shahi Korma | chef's specials | Estimated | 390 kcal |
| 27 | 103. Lamb Bhuna | chef's specials | Estimated | 390 kcal |
| 28 | 110. Vegetable Biryana | rice specialities (basmati) | Estimated | 390 kcal |
| 29 | 112. Lamb Biryani | rice specialities (basmati) | Estimated | 390 kcal |
| 30 | 113. Shrimp Biryani | rice specialities (basmati) | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
100. Chicken Tikka Masala
102. Chicken Bhuna
111. Chicken Biryani
16. Chicken Naan
30. Tandoori Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
New India Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many New India Restaurant items have calorie data?
What is the lowest-calorie item at New India Restaurant?
Are New India Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.