Nutrition Breakdown
Mughal India Calories — Lowest to Highest
Browse calorie values for Mughal India menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
376 kcal
Lowest Item
20 kcal
Highest Item
575 kcal
Lowest Calorie Items at Mughal India
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Iced Tea | beverages | USDA | 20 kcal |
| 2 | Soft Drink | beverages | USDA | 33 kcal |
| 3 | Juice | beverages | USDA | 43 kcal |
| 4 | Masala Tea | beverages | USDA | 51 kcal |
| 5 | Mango Lassi | beverages | USDA | 72 kcal |
| 6 | Mango Shake | beverages | USDA | 125 kcal |
| 7 | Non Veg Platter From Tandoori Oven | non veg appetizers | Estimated | 170 kcal |
| 8 | Vegetable Platter | veg appetizers | Estimated | 170 kcal |
| 9 | Green Salad | veg appetizers | Estimated | 180 kcal |
| 10 | Steamed Basmati Rice | basmati rice specialties | Estimated | 217 kcal |
| 11 | Dal Ka Soup (Lentil) | soup | Estimated | 220 kcal |
| 12 | Seafood Mix Soup | soup | Estimated | 220 kcal |
| 13 | Tomato Soup | soup | Estimated | 220 kcal |
| 14 | Ice Cream | desserts | Estimated | 290 kcal |
| 15 | Jeera Rice | basmati rice specialties | Estimated | 320 kcal |
| 16 | Palak Rice | basmati rice specialties | Estimated | 320 kcal |
| 17 | Chicken Corn Soup | soup | Estimated | 325 kcal |
| 18 | Coffee | beverages | USDA | 353 kcal |
| 19 | Achari Aloo | vegi specialties | Estimated | 390 kcal |
| 20 | Aloo Baingan | vegi specialties | Estimated | 390 kcal |
| 21 | Aloo Dopiyaza | vegi specialties | Estimated | 390 kcal |
| 22 | Aloo Gobhi | vegi specialties | Estimated | 390 kcal |
| 23 | Aloo Korma | vegi specialties | Estimated | 390 kcal |
| 24 | Aloo Matter | vegi specialties | Estimated | 390 kcal |
| 25 | Aloo Paratha | tandoori breads | Estimated | 390 kcal |
| 26 | Aloo Tikki | veg appetizers | Estimated | 390 kcal |
| 27 | Baingan Bharta | vegi specialties | Estimated | 390 kcal |
| 28 | Bhatoora | tandoori breads | Estimated | 390 kcal |
| 29 | Bhindi Masala | vegi specialties | Estimated | 390 kcal |
| 30 | Bhuny Gobi | vegi specialties | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Lassi
Cake
Chef's Special Chicken & Seekh Kabab
Chef's Special Chicken Only
Chef's Special Chicken Tikka Masala
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Mughal India Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Mughal India items have calorie data?
What is the lowest-calorie item at Mughal India?
Are Mughal India calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.