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Nutrition Breakdown

Mint Leaf Indian Cuisine Calories — Lowest to Highest

Browse calorie values for Mint Leaf Indian Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

348 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

150 / 150 items resolved USDA database: 30 Estimated: 120

Lowest Calorie Items at Mint Leaf Indian Cuisine

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Indian Masala Tea beverages Estimated 10 kcal
2 Mineral Water beverages Estimated 10 kcal
3 Indian Coffee beverages Estimated 40 kcal
4 Bullet Naan breads USDA 68 kcal
5 Baingan Bartha vegetarian specialties USDA 108 kcal
6 Shahi Paneer vegetarian specialties USDA 125 kcal
7 Rasa Malai ice cream and desserts USDA 130 kcal
8 Mutter Paneer vegetarian specialties USDA 131 kcal
9 Rice Pudding ice cream and desserts USDA 133 kcal
10 Qubani Ka Meetha ice cream and desserts USDA 147 kcal
11 Paneer Tikka Masala vegetarian specialties USDA 153 kcal
12 Malai Kofta vegetarian specialties USDA 157 kcal
13 Drum Stick Egg Curry mint leaf chef weekend specialties USDA 165 kcal
14 Egg Curry mint leaf chef weekend specialties USDA 165 kcal
15 Tandoor Mixed Platter tandoori delights Estimated 170 kcal
16 Vegetarian Platter vegetarian appetizers Estimated 170 kcal
17 Kachumbar Salad soups and salads Estimated 180 kcal
18 Soda beverages Estimated 180 kcal
19 Shrimp Gongoora mint leaf chef weekend specialties USDA 189 kcal
20 Kadai Paneer vegetarian specialties USDA 190 kcal
21 Ice Cream ice cream and desserts USDA 200 kcal
22 Gulab Jamoon with Ice Cream ice cream and desserts USDA 207 kcal
23 Tomato Soup soups and salads Estimated 220 kcal
24 Vegetable Corn Soup soups and salads Estimated 220 kcal
25 Aloo Paratha breads USDA 240 kcal
26 Onion Kulcha breads USDA 250 kcal
27 2 Piece Chapathi breads USDA 254 kcal
28 Roti breads USDA 260 kcal
29 Lamb Gongoora mint leaf chef weekend specialties USDA 271 kcal
30 Kulfi ice cream and desserts USDA 283 kcal
Nutrition sync is temporarily paused Missing official items: 120

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Badam Shake

beverages 620 kcal

Carrot Halwa

ice cream and desserts 438 kcal

Andhra Chicken Curry

chicken specialties 430 kcal

Andhra Chicken Fry

chicken specialties 430 kcal

Butter Chicken

chicken specialties 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mint Leaf Indian Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mint Leaf Indian Cuisine items have calorie data?
Mint Leaf Indian Cuisine currently has calorie values for 150 of 150 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mint Leaf Indian Cuisine?
The lightest item currently tracked is Indian Masala Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mint Leaf Indian Cuisine calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 120 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mint Leaf Indian Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.