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Nutrition Breakdown

Mezbaan Indian Cuisine Calories — Lowest to Highest

Browse calorie values for Mezbaan Indian Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

336 kcal

Lowest Item

34 kcal

Highest Item

620 kcal

116 / 116 items resolved USDA database: 30 Estimated: 86

Lowest Calorie Items at Mezbaan Indian Cuisine

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 97. Raita condiments USDA 34 kcal
2 113. Regular Coffee beverages Estimated 40 kcal
3 96. Papadam condiments USDA 56 kcal
4 104. Mango Kulfi desserts USDA 60 kcal
5 83. Shrimp Saag seafood USDA 99 kcal
6 102. Kheer desserts USDA 111 kcal
7 82. Shrimp Tikka Masala seafood USDA 117 kcal
8 82. Shrimp Curry seafood USDA 131 kcal
9 85. Shrimp Kadai seafood USDA 134 kcal
10 103. Gajar Halwa desserts USDA 145 kcal
11 84. Shrimp Vindaloo seafood USDA 146 kcal
12 101. Gulab Jamun desserts USDA 154 kcal
13 79. Mezbaan Special Biryani rice specialties USDA 158 kcal
14 99. Mango Chutney condiments USDA 167 kcal
15 10. Non-vegetarian Platter appetizers Estimated 170 kcal
16 9. Vegetarian Platter appetizers Estimated 170 kcal
17 105. Pista Kulfi desserts USDA 178 kcal
18 90. Kaabbli Naan tandoori breads USDA 179 kcal
19 17. Kachumber Salad salads Estimated 180 kcal
20 18. Plain Salad salads Estimated 180 kcal
21 19. Extra Large Salad Plate salads Estimated 180 kcal
22 13. Coconut Soup soups Estimated 220 kcal
23 14. Mulligatawny Soup soups Estimated 220 kcal
24 15. Tomato Soup soups Estimated 220 kcal
25 115. Combo Dinner for 2 combination dinner for two USDA 235 kcal
26 92. Aloo Paratha tandoori breads USDA 240 kcal
27 100. Tamarind Chutney-mint Chutney condiments USDA 250 kcal
28 96. Puri tandoori breads USDA 254 kcal
29 94. Tandoori Roti tandoori breads USDA 258 kcal
30 110. Mango Juice beverages Estimated 260 kcal
Nutrition sync is temporarily paused Missing official items: 86

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

109. Mango Shake

beverages 620 kcal

106. Mezbaan Special Falooda

desserts 556 kcal

78. Shrimp Biryani

rice specialties 488 kcal

2. Chicken Samosa

appetizers 430 kcal

38. Chicken Curry

chicken delights 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mezbaan Indian Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mezbaan Indian Cuisine items have calorie data?
Mezbaan Indian Cuisine currently has calorie values for 116 of 116 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mezbaan Indian Cuisine?
The lightest item currently tracked is 97. Raita at approximately 34 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mezbaan Indian Cuisine calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 86 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mezbaan Indian Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.