Nutrition Breakdown
Matka Indian Cuisine Calories — Lowest to Highest
Browse calorie values for Matka Indian Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
332 kcal
Lowest Item
47 kcal
Highest Item
671 kcal
Lowest Calorie Items at Matka Indian Cuisine
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Rice Pudding | desserts | USDA | 47 kcal |
| 2 | Lobster Tail | side orders and breads | USDA | 59 kcal |
| 3 | Sea Scallops Saute In Ratatouille Sauce | side orders and breads | USDA | 66 kcal |
| 4 | Fresh Grilled Salmon Filet In Chablis Wine Sauce | side orders and breads | USDA | 67 kcal |
| 5 | Salmon-Sole Tower | side orders and breads | USDA | 70 kcal |
| 6 | Old Fashioned Style Roast Boar | tandoor dishes | USDA | 74 kcal |
| 7 | Fresh Broiled Polish Style Orange Roughy | side orders and breads | USDA | 76 kcal |
| 8 | Veal Stew | tandoor dishes | USDA | 101 kcal |
| 9 | Stuffed Rolled Beef | tandoor dishes | USDA | 114 kcal |
| 10 | Filet Mignon & Baby Lamb Chops | tandoor dishes | USDA | 129 kcal |
| 11 | Raitha | side orders and breads | USDA | 133 kcal |
| 12 | Smoked Salmon & Avocado over Grapefruit In Lemon Light Sauce | sea food | Estimated | 140 kcal |
| 13 | Poached Shrimp In Garlic - Cream Sauce | side orders and breads | USDA | 143 kcal |
| 14 | Gulab Jamoon | desserts | USDA | 144 kcal |
| 15 | Steak a La "Diana" Flambe | tandoor dishes | USDA | 145 kcal |
| 16 | Polish Woods Venison | tandoor dishes | USDA | 147 kcal |
| 17 | Stroganoff | tandoor dishes | USDA | 150 kcal |
| 18 | Double Ka Metha | desserts | USDA | 156 kcal |
| 19 | Beef Tenderlion | tandoor dishes | USDA | 163 kcal |
| 20 | Fruit Salad | desserts | USDA | 164 kcal |
| 21 | French Rack of Baby Lamb | tandoor dishes | USDA | 169 kcal |
| 22 | Vienna Veal Schnitzel | tandoor dishes | USDA | 175 kcal |
| 23 | Caesar Salad | sea food | Estimated | 180 kcal |
| 24 | Caesar Salad | sea food | Estimated | 180 kcal |
| 25 | Caesar Salad | sea food | Estimated | 180 kcal |
| 26 | Crisp Spinach Salad | sea food | Estimated | 180 kcal |
| 27 | Lutnia Salad | sea food | Estimated | 180 kcal |
| 28 | Polish Salad | sea food | Estimated | 180 kcal |
| 29 | Spring Salad | sea food | Estimated | 180 kcal |
| 30 | Tomato - Avocado Salad | sea food | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Fresh Saute See Bass In Lemon - Butter Sauce
Papadum
Andhra Chicken
Butter Chicken
Chicken 65
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Matka Indian Cuisine Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Matka Indian Cuisine items have calorie data?
What is the lowest-calorie item at Matka Indian Cuisine?
Are Matka Indian Cuisine calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.