Nutrition Breakdown

Marigold Maison Indian Cuisine Calories — Lowest to Highest

Browse calorie values for Marigold Maison Indian Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

328 kcal

Lowest Item

88 kcal

Highest Item

430 kcal

73 / 73 items resolved USDA database: 20 Estimated: 53

Lowest Calorie Items at Marigold Maison Indian Cuisine

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Aloo Gobhi sides USDA 88 kcal
2 Dal Tadka sides USDA 100 kcal
3 Quinoa sides USDA 107 kcal
4 Kheer dessert USDA 111 kcal
5 Mango Chutney sides USDA 120 kcal
6 Jeera Rice sides USDA 160 kcal
7 Chai Latte home made natural refreshments Estimated 170 kcal
8 Lamb Thali Platter marigold platter Estimated 170 kcal
9 Seafood Thali Platter marigold platter Estimated 170 kcal
10 Vegetable Thali Platter marigold platter Estimated 170 kcal
11 Mango Salad soup and salad Estimated 180 kcal
12 Quinoa Salad soup and salad Estimated 180 kcal
13 Red Ruby Salad soup and salad Estimated 180 kcal
14 Lemon Rice sides USDA 192 kcal
15 Lentil Soup soup and salad Estimated 220 kcal
16 Aloo Paratha tandoori bread USDA 240 kcal
17 Onion Kulcha tandoori bread USDA 250 kcal
18 Garlic Naan tandoori bread USDA 253 kcal
19 Kala Jamun dessert USDA 283 kcal
20 Gajar Ka Halva dessert USDA 299 kcal
21 Roti tandoori bread USDA 299 kcal
22 Chicken Thali Platter marigold platter Estimated 300 kcal
23 Jeera Aloo sides USDA 302 kcal
24 Naan tandoori bread USDA 302 kcal
25 Spice Naan tandoori bread USDA 307 kcal
26 Mango Kulfi dessert USDA 321 kcal
27 Plain Rice sides USDA 358 kcal
28 Achar sides USDA 375 kcal
29 Aloo Tikki Chaat street food Estimated 390 kcal
30 Bhel street food Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 53

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Kati Roll

kati roll 430 kcal

Chicken Pakora

appetizers 430 kcal

Chicken Tandoori

tandoori specialties 430 kcal

Chicken Tikka

tandoori specialties 430 kcal

Lentil Cake

appetizers 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Marigold Maison Indian Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Marigold Maison Indian Cuisine items have calorie data?
Marigold Maison Indian Cuisine currently has calorie values for 73 of 73 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Marigold Maison Indian Cuisine?
The lightest item currently tracked is Aloo Gobhi at approximately 88 kcal. Use the ranked table to find other low-calorie meal choices.

Are Marigold Maison Indian Cuisine calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 53 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Marigold Maison Indian Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.