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Nutrition Breakdown

Mahan Indian Restaurant Calories — Lowest to Highest

Browse calorie values for Mahan Indian Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

250 kcal

Lowest Item

18 kcal

Highest Item

430 kcal

62 / 62 items resolved USDA database: 35 Estimated: 27

Lowest Calorie Items at Mahan Indian Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Mixed Pickles on the side USDA 18 kcal
2 Kheer desserts and sweets USDA 36 kcal
3 Malai Kofta vegetarian delicacies USDA 65 kcal
4 Lamb (Rogan Josh) Curry lamb curry specialties USDA 70 kcal
5 Raita on the side USDA 89 kcal
6 Bengan Bhartha vegetarian delicacies USDA 90 kcal
7 Fish Curry seafood curry specialties USDA 93 kcal
8 Chicken Saag chicken curry specialties USDA 101 kcal
9 Saag seafood curry specialties USDA 101 kcal
10 Non-Vegetarian Dinner (Thali) dinner specials USDA 106 kcal
11 Chicken Curry chicken curry specialties USDA 107 kcal
12 Lamb Biryani breads USDA 109 kcal
13 Shrimp Tikka Masala seafood curry specialties USDA 117 kcal
14 Mango Chutney on the side USDA 120 kcal
15 Chicken Vindaloo chicken curry specialties USDA 123 kcal
16 Shrimp Biryani breads USDA 123 kcal
17 Vindaloo seafood curry specialties USDA 123 kcal
18 Lamb Vindaloo lamb curry specialties USDA 130 kcal
19 Chicken Naan breads USDA 136 kcal
20 Chicken Makhani chicken curry specialties USDA 137 kcal
21 Rice Pillau basmati rice platters USDA 137 kcal
22 2 Piece Gulab Jamun desserts and sweets USDA 154 kcal
23 Chicken Tikka Masala chicken curry specialties USDA 157 kcal
24 Vegetable Biryani basmati rice platters USDA 158 kcal
25 Cucumber Salad salads and soups Estimated 180 kcal
26 Vegetarian Dinner (Thali) dinner specials USDA 190 kcal
27 Vegetable Korma vegetarian delicacies USDA 191 kcal
28 Lamb Saag lamb curry specialties USDA 192 kcal
29 Lamb Shahi Korma lamb curry specialties USDA 192 kcal
30 Mango Kulfi desserts and sweets USDA 214 kcal
Nutrition sync is temporarily paused Missing official items: 27

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Biryani

breads 430 kcal

Chicken Pakoras

appetizers 430 kcal

Chicken Tikka

tandoori sizzlers 430 kcal

Tandoori Chicken

tandoori sizzlers 430 kcal

2 Piece Vegetable Samosas

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mahan Indian Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mahan Indian Restaurant items have calorie data?
Mahan Indian Restaurant currently has calorie values for 62 of 62 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mahan Indian Restaurant?
The lightest item currently tracked is Mixed Pickles at approximately 18 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mahan Indian Restaurant calorie values official or estimated?
This page uses a hybrid model: 35 items use USDA database estimates, while 27 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mahan Indian Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.