Nutrition Breakdown
Mahal Indian Cuisine Calories — Lowest to Highest
Browse calorie values for Mahal Indian Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
339 kcal
Lowest Item
10 kcal
Highest Item
514 kcal
Lowest Calorie Items at Mahal Indian Cuisine
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | hot and cold drinks | Estimated | 10 kcal |
| 2 | Mixed Pickles | side orders | USDA | 18 kcal |
| 3 | Cucumber Raita | side orders | USDA | 34 kcal |
| 4 | Madras Coffee | hot and cold drinks | Estimated | 40 kcal |
| 5 | Mango Kulfi | desserts | USDA | 70 kcal |
| 6 | Rasmalai | desserts | USDA | 74 kcal |
| 7 | Papadum | side orders | USDA | 114 kcal |
| 8 | Kheer | desserts | USDA | 144 kcal |
| 9 | Kid's Macaroni and Cheese | kid's corner | USDA | 151 kcal |
| 10 | Mango Chutney | side orders | USDA | 167 kcal |
| 11 | Pista Kulfi | desserts | USDA | 167 kcal |
| 12 | Pudina Naan | tandoori bread | USDA | 168 kcal |
| 13 | Mulligatawny Soup | soup of the day | Estimated | 220 kcal |
| 14 | Sweet Corn Soup | soup of the day | Estimated | 220 kcal |
| 15 | Tomato Soup | soup of the day | Estimated | 220 kcal |
| 16 | Onion Kulcha | tandoori bread | USDA | 250 kcal |
| 17 | 5 Spice Grill Fish | seafood specialties | Estimated | 260 kcal |
| 18 | Juice | hot and cold drinks | Estimated | 260 kcal |
| 19 | Bhatura | tandoori bread | USDA | 270 kcal |
| 20 | Poori | tandoori bread | USDA | 270 kcal |
| 21 | Gulab Jamun | desserts | USDA | 284 kcal |
| 22 | Aloo Naan | tandoori bread | USDA | 311 kcal |
| 23 | Coconut Rice | rice and biryani | Estimated | 320 kcal |
| 24 | Jeera Rice | rice and biryani | Estimated | 320 kcal |
| 25 | Lemon Rice | rice and biryani | Estimated | 320 kcal |
| 26 | Chicken Soup | soup of the day | Estimated | 325 kcal |
| 27 | Lacha Paratha | tandoori bread | USDA | 326 kcal |
| 28 | Plain Paratha | tandoori bread | USDA | 326 kcal |
| 29 | Kid's Chicken Nuggets | kid's corner | USDA | 377 kcal |
| 30 | Mango Pudding | desserts | USDA | 385 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Plain Yogurt
Butter Chicken
Chicken Biryani
Chicken Curry
Chicken Naan
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Mahal Indian Cuisine Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Mahal Indian Cuisine items have calorie data?
What is the lowest-calorie item at Mahal Indian Cuisine?
Are Mahal Indian Cuisine calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.