Nutrition Breakdown
Lime N' Coconut Calories — Lowest to Highest
Browse calorie values for Lime N' Coconut menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
294 kcal
Lowest Item
45 kcal
Highest Item
620 kcal
Lowest Calorie Items at Lime N' Coconut
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Jamaican style Fish-Sauteed with Ginger and Veggies | seafood | USDA | 45 kcal |
| 2 | Grouper Caribbean Sauteed in Butter and White Wine with Veggies | seafood | USDA | 82 kcal |
| 3 | Curried Shrimp-Shrimp in a Jamiacan Curry Sauce | seafood | USDA | 95 kcal |
| 4 | Assorted Pies and Cheesecake | pasta | USDA | 105 kcal |
| 5 | Seafood-red or Alfredo Served Over Angel Hair Pasta | pasta | USDA | 122 kcal |
| 6 | Seared Tuna-Encrusted in Sesame and Crushed Peppercorns Served with Wasabi and Ginger | seafood | USDA | 135 kcal |
| 7 | Mahi Mediterranean-Sauteed in a Red Sauce with Wine, Clams, Mussels, Scallops and Shrimp | seafood | USDA | 143 kcal |
| 8 | Grouper with Crab Sauce Grouper Sauteed in a White Wine Creme Crab Sauce | seafood | USDA | 144 kcal |
| 9 | Primavera-Fresh Seasonal Veggies in Red or Alfredo Sauce over Pasta | pasta | USDA | 150 kcal |
| 10 | Fruit Salad-made with Fresh Seasonal Fruit | soups and salads | Estimated | 160 kcal |
| 11 | Conch Salad-Our Bahamian Cousin's Recipe, Fresh Conch and Veggies in a Citrus Marinade | soups and salads | Estimated | 180 kcal |
| 12 | Island Salad-Artichoke Hearts, Hearts of Plam and Assorted Olives Tossed in a Lime Vinaigretta Dressing | soups and salads | Estimated | 180 kcal |
| 13 | Lime n Coconut House Salad-Assorted lettuce and Seasonal Veggies Tossed in our Special "Mairi Dressing" | soups and salads | Estimated | 180 kcal |
| 14 | Soup of the Day | soups and salads | Estimated | 220 kcal |
| 15 | Boiled Shrimp-Served in the Shell Drenched in our Famouse "Notice Sauce" | appetizers | Estimated | 260 kcal |
| 16 | Ceviche-Fresh off the Boat Fish Marinated in Lime Juice with Herbs and Veggies | appetizers | Estimated | 260 kcal |
| 17 | Pickled Octopus-Chef Nick Style in Vinegar Olive Oil and Spices | appetizers | Estimated | 260 kcal |
| 18 | Cracked Conch-Battered and Pan Fried Bahamian Style Serves with Black Beans and Rice and Coleslaw | seafood | Estimated | 320 kcal |
| 19 | Mussels-Our Specialty-Prepared in a White Wine Cream Sauce with Fesh Herbs and Garlic | appetizers | Estimated | 320 kcal |
| 20 | Tuna Salad Sandwich Served on Mable Rye Bread | sanwiches | Estimated | 325 kcal |
| 21 | Chicken Salad Sandwich-Made with Walnuts and Raisins, Served on Marble Rye with Lettice and Tomato | sanwiches | Estimated | 335 kcal |
| 22 | Blackened Grouper Made with Our Own Secret Recipe on a Cast Iron Skillet | seafood | USDA | 367 kcal |
| 23 | Conch Fritters-Made from Scratch "The is Landway" | appetizers | Estimated | 390 kcal |
| 24 | Fried Calamari-Deep Fried Rings Served with Dipping Sauce | appetizers | Estimated | 390 kcal |
| 25 | Seared Tuna-Encrusted in Sesame Seads and Cracked Peppercorns Served with Ginger and Wasabi | appetizers | Estimated | 390 kcal |
| 26 | Turkey Sanwich-served on Marble Rye, Onion Roll or Cuban Bread with Lettuce, Tomato and Mayo | sanwiches | Estimated | 390 kcal |
| 27 | Shimp Enchilada-Shrimp in a Spicy Red Sauce Served with Rice or Pasta | seafood | Estimated | 400 kcal |
| 28 | Jerk Chicken Wings-Seasoned in our Own Jerk Recipe and Deep Fried to Perfection | appetizers | Estimated | 430 kcal |
| 29 | Little Jerks-Cooked by a Big Jerk-Skewers of Beef or Chicken Grilled over an Open Flame | appetizers | Estimated | 430 kcal |
| 30 | Paella-A Cuban Version of a Spanish Classic Prepared with Seasonal Seafood, Seafood, Shrimp, Fish, Clams, Mussels, Conch, and Chicken | seafood | Estimated | 430 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Hamburger-Grilled Black Angus Beef Served any Way You Like
Cuban Sandwich-Tarpon Springs Stylesalami, Ham Cheese & Mojo Pork with Cuban Dressing
Grouper Sandwich-Fried, Grilled or Blackened Served on Onion Roll with Lettuce and Tomato
Island Cocnch Sandwich-Bahamian Style Cracked Conch Served on Cuban Bread
Tuna Melt-Grilled Tuna Sandwich with Melted Cheese
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Lime N' Coconut Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Lime N' Coconut items have calorie data?
What is the lowest-calorie item at Lime N' Coconut?
Are Lime N' Coconut calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.