Nutrition Breakdown

Kalia Calories — Lowest to Highest

Browse calorie values for Kalia menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

321 kcal

Lowest Item

2 kcal

Highest Item

488 kcal

159 / 159 items resolved USDA database: 50 Estimated: 109

Lowest Calorie Items at Kalia

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Soft Drinks beverages USDA 2 kcal
2 Mixed Vegetable Pakora appetizers USDA 28 kcal
3 Basmati Chawal rice specialties USDA 36 kcal
4 Chicken Biryani rice specialties USDA 36 kcal
5 Kashmiri Rice rice specialties USDA 36 kcal
6 Seafood Biryani rice specialties USDA 36 kcal
7 Juice beverages USDA 43 kcal
8 Lassi beverages USDA 51 kcal
9 Egg Pakora appetizers USDA 55 kcal
10 Milk beverages USDA 55 kcal
11 Lentil Soup soups & side orders USDA 57 kcal
12 Vegetable Pulao rice specialties USDA 57 kcal
13 Tomato & Fresh Basil Soup soups & side orders USDA 61 kcal
14 Mango Juice beverages USDA 63 kcal
15 Bombay Potatoes vegetarian USDA 64 kcal
16 Aloo Tikki appetizers USDA 70 kcal
17 Mango Lassi beverages USDA 72 kcal
18 Chai Tea beverages USDA 78 kcal
19 Rice Pudding desserts USDA 84 kcal
20 Mango Custard desserts USDA 97 kcal
21 Raita soups & side orders USDA 107 kcal
22 Vegetable Samosa appetizers USDA 128 kcal
23 Tomato Rice rice specialties USDA 137 kcal
24 Rasmalai desserts USDA 145 kcal
25 Vegetable Biryani rice specialties USDA 158 kcal
26 Chicken Malagatani soups & side orders USDA 164 kcal
27 Chicken Samosa appetizers USDA 172 kcal
28 Caesar Salad soups & side orders Estimated 180 kcal
29 Indian Salad soups & side orders Estimated 180 kcal
30 Macaroni & Cheese special kid’s menu USDA 188 kcal
Nutrition sync is temporarily paused Missing official items: 109

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Batura

special bread 488 kcal

Channa Batura

house specialties 488 kcal

Andhra Style Chili Chicken

kalla’s specials 430 kcal

Butter Chicken

chicken specialties 430 kcal

Chef’s Special Chicken

chicken specialties 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Kalia Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Kalia items have calorie data?
Kalia currently has calorie values for 159 of 159 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Kalia?
The lightest item currently tracked is Soft Drinks at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Kalia calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 109 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Kalia full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.