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Nutrition Breakdown

Indian Restaurant Calories — Lowest to Highest

Browse calorie values for Indian Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

368 kcal

Lowest Item

1 kcal

Highest Item

441 kcal

102 / 102 items resolved USDA database: 10 Estimated: 92

Lowest Calorie Items at Indian Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Tea beverages USDA 34 kcal
3 Juice beverages USDA 37 kcal
4 Can Soda beverages USDA 42 kcal
5 Mango Lassi beverages USDA 86 kcal
6 Firni desserts USDA 144 kcal
7 Kulfi Ice Cream desserts USDA 174 kcal
8 Mango Ice Cream desserts USDA 174 kcal
9 Green Salad accompaniments Estimated 180 kcal
10 Mulligatawny Soup soups Estimated 220 kcal
11 Lassi beverages USDA 275 kcal
12 Chicken Soup soups Estimated 325 kcal
13 Aloo Naan bread Estimated 390 kcal
14 Alu Mattar Gobi vegetable entrées Estimated 390 kcal
15 Baingan Bhurta vegetable entrées Estimated 390 kcal
16 Bhuija starters Estimated 390 kcal
17 Bindi Bhajee vegetable entrées Estimated 390 kcal
18 Boti Kebab tandoori specials Estimated 390 kcal
19 Chana Chat starters Estimated 390 kcal
20 Chana Masala vegetable entrées Estimated 390 kcal
21 Chana-Saag vegetable entrées Estimated 390 kcal
22 Chana-Saag Lunch Special lunch specials Estimated 390 kcal
23 Chef's Special Vegetable Delight vegetable entrées Estimated 390 kcal
24 Crabmeat Currye seafood Estimated 390 kcal
25 Curry Box lunch box to go Estimated 390 kcal
26 Daal Makhani vegetable entrées Estimated 390 kcal
27 Fish Curry seafood Estimated 390 kcal
28 Fish Tandoori tandoori specials Estimated 390 kcal
29 Fresh Shrimp starters Estimated 390 kcal
30 Garlic Naan bread Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 92

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Gulab Jamon

desserts 441 kcal

Chicken Achari Lunch Special

lunch specials 430 kcal

Chicken Acharia

chicken specials 430 kcal

Chicken Biryani

biryani 430 kcal

Chicken Dumpakht

chicken specials 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Indian Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Indian Restaurant items have calorie data?
Indian Restaurant currently has calorie values for 102 of 102 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Indian Restaurant?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Indian Restaurant calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 92 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Indian Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.