delectable guilt-free chocolate cookies with unsweetened chocolate, carob chips, gluten-free brown rice cereal and almonds, (n, ve)
0
Sesame Raisin Cookies
the ultimate 'not too sweet' treat with whole wheat flour and oats (ve, w)
0
Ginger Crisps
a spicy and aromatic cookie with a kick of ginger (ve, w)
$1.5
0
breakfast
4 items
Blueberry Banana Muffins
scrumptiously healthy muffins made with blueberries, bananas, raisins, brown rice flour and oats sweetened with apple juice and applesauce
0
Granola
said by many 'the best ever' deliciously satisfying homemade granola - oats, almonds, sunflower seeds, honey, vanilla, cinnamon, and assorted dried fruit
$1.5
0
Quiche
lusciously rich but light individual-sized quiche made with egg, cheese and a variety of vegetables
$15
0
Apple-Ginger Muffins
made with delightfully 'nutty' spelt flour sweetened with maple syrup, each $1.50
$18
0
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desserts
3 items
Ginger Crisps
spicy and aromatic cookie with a kick of ginger
0
Brown Rice Pudding
creamy and rich made with almond milk, cinnamon and vanilla
$2.5
0
Taralaura Chocolate Krispies
heavenly, chewy cookie with almonds
$8
0
entrees.
10 items
Moroccan Tajine
tempeh baked in a lemon-cayenne marinade with a stew of seasonal vegetables, including yams, squash, tomato and garlic (f, g, s, t, ve)
0
Latina Stew
raisins, capers, olives and tomatoes create the distinctive stew with this garlic-enhanced baked tempeh (f, g, s, t, ve)
0
Groundnut Stew
tempeh in an exotic citrus marinade with yams, parsnips, onions, squash, almonds and tomatoes in a spicy almond sauce (f, g, n, s, t, ve)
0
Three Bean Tempeh Chili
ground tempeh, pinto and black beans, green lentils with onion, carrot, celery and zucchini with the kick of ancho and chilpolte chilies (f, s, t, ve)
$4.95
0
Sweet Ginger Tofu
baked in a marinade of apple juice, garlic, maple syrup and sesame oil (s, g, ve)
$5.75
0
Tofu Sticks
tofu encrusted with a blend of whole wheat bread crumbs, paprika and parsley, with a stevia-sweetened ketchup on the side (s, ve, w)
$5.95
0
Stuffed Portabella Mushroom
over-flowing with a tofu-walnut pate with onion, carrot, red pepper, miso, tahini, Dijon mustard, tamari and a blend of spices, an instant hit (f, s, n, m, ve)
$5.95
0
5-Grain Croquettes
a biscuit of millet, quinoa, red lentils, sesame seeds, basmati rice, onion, yams, celery, and parsley accompanied by a stone ground honey-mustard sauce (g, ve)
$6.75
0
Healthy Burgers
our extremely popular soy-free burgers are made with lentils, brown rice, zucchini, shredded carrot, onion, portabella mushrooms, red peppers, sunflower seeds and cashews with our stone ground honey-
$7.5
0
Baked Garden Pie
a mouth watering vegetable and cheese dish with egg, Swiss chard and/or spinach, mushrooms, zucchini, ricotta and parmesan cheese ( d, egg)
$13.5
0
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soups
3 items
Autumn Miso
seasonal red miso with tofu, green cabbage, seasonal squash, and rutabaga, an intoxicating mix to ward off winter's chill (f, s, ve)
0
Soup of the Day
enjoy our daily soup selections
0
Greens
seasonal greens with fresh parsley and lightly sauteed celery and onion in our homemade stock (ve)
$4.5
0
breakfast.
5 items
Berry Banana Muffins
baked with love and wholesome ingredients! with blueberries and/or raspberries, bananas, raisins, browns rice flour, oatmeal, apple juice and applesauce (ve)
$1.75
0
Apple Ginger Muffins
a refreshing zing anytime of day, apples and fresh ginger root sweetened with apple juice and maple syrup (ve, w)
$1.75
0
Carrot Cake Muffins
moist and spicy with just the right blend of carrot, apple sauce, walnuts and raisins (n, ve, w)
$1.75
0
Quiche
individual sized with egg, cheese and a variety of fresh vegetables (d)
$4.95
0
Granola
a delicious snack by itself or added to yogurt or fruit, with oats, almonds, sunflower and sesame seeds, honey, vanilla, cinnamon, raisins, prunes and/or apricots (n)
$7.95
0
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bean side dish
4 items
Black Bean Mexicano
black beans, red pepper, roasted zucchini and corn, grape tomatoes and celery drizzled with a jalapeno-lime dressing and garnished with fresh cilantro
$2.5
0
Spring Beans
sweet caramelized onions, sugar snap peas and white beans with a touch of fresh mint
$2.5
0
Mexican Lentil Salad
lentils, jicama, celery, carrot, red onion and fresh cilantro with chilpolte lime vinaigrette
$2.5
0
Beans and Greens Italiano
fresh basil, sun-dried tomatoes and garlic compliment cannelini beans and greens of your choice such as kale, spinach, arugula, or Swiss chard
$2.5
0
grain side dishes
4 items
Wild Rice Salad
a delightful 'crowd pleaser' of wild rice, red and or yellow peppers, raisins, carrot and toasted almonds with a citrus-dill vinaigrette
$2.75
0
Tabouli
authentic middle eastern recipe including wheat and gluten-free millet, tomatoes, cucumber, scallion, parsley, mint and a touch of garlic, lemon and olive oil
$2.75
0
Portabella Quinoa
a savory mixture of quinoa, caramelized onions, portabella mushroom, sun-dried tomato, parmesan cheese, basil, parsley, garlic and cayenne
$2.75
0
Lemon Curry Rice Salad
brown rice complimented by green peas, raisins, cashews and scallions in a lemon-curry vinaigrette
$2.75
0
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veggie side dishes
6 items
Spicy Moroccan
nadia and latifah's recipe straight from their home country made with seasonal squash, tomatoes, red pepper, onion, garlic, cilantro and red pepper flake
$3
0
Golden Beet Salad
tender, sweet golden beets served with vegetables such as radish, sugar snaps and carrot
$3
0
Asian Greens
a melange of greens such as kale, spinach, beet greens, arugula, enhanced by garlic and ginger dressing and dusted with toasted sesame seeds
$3
0
Roasted Beets, Shallots
simple, yet elegant roasted red beets and caramelized shallots topped with fresh arugula
$3
0
Kale, Raisins, Pinenuts
toasted pine nuts and plump raisins compliment wilted kale
$3
0
Roasted Potato Salad
a signature dish of roasted red peppers, potatoes, and red onions drenched in our chilpolte-lime vinaigrette topped with fresh cilantro
$3
0
salads
2 items
Spinach Salad
salad of fresh baby spinach with hardboiled egg, red onion, mushrooms and black olives, and baked tofu 'bacon'
$3
0
Crisp Green Salad
baby mixed greens with your choice of four items such as chickpeas, gold beets, snow peas, red cabbage, nuts and bleu cheese
$3
0
entrees
9 items
Healthy Burgers
a tasty, satisfying vegetarian burger with lentils, brown rice, vegetables, nuts and herbs, served with our honey-mustard sauce or homemade ketchup, platter of toppings available for $2.00 per person
$3.25
0
Mediterranean Tofu Salad
our rendition of a Greek salad with tofu, chickpeas, black olives, tomatoes, cucumber and red onion lightly dressed in a garlicky red wine vinaigrette garnished with fresh parsley
$4
0
Tofu Italiano
a colorful array of tofu, tomatoes, corn, basil and parsley
$4.25
0
Moroccan Tajine
tempeh baked in a zesty lemon cayenne marinade with seasonal vegetables, tomato, garlic and a touch of cumin, coriander and caraway
$4.25
0
Baked Garden Pie
a mouth watering vegetable and cheese dish with egg, Swiss chard, spinach, mushrooms, zucchini, ricotta and parmesan cheese
$4.25
0
Groundnut Stew
a hearty stew of tempeh in an exotic marinade with yams, parsnips, onions, squash, peanuts and tomatoes in a spicy peanut sauce
$4.25
0
Latina Stew
a sweet and spicy stew of raisins, capers, olives and tomatoes with garlic-enhanced baked tempeh
$4.25
0
Vegetable Tofu Almandine
baked, marinated tofu with toasted almonds, carrots, string beans, scallions, snow peas and mushrooms tossed in a ginger dressing
$4.25
0
Poblano Peppers
a richly flavored green chile pepper with black bean and quinoa stuffing with a kick of ancho and chilpolte peppers topped with cheese
$4.75
0
kids platter
1 items
Breaded or Barbecued Tofu Sticks
served with sweet potato baked fries
$3.5
0
salads.
2 items
Spinach Salad
a traditional spinach salad with our signature baked tofu added for crunch (egg, f, m, s)
$4.25
0
Crisp Green Salad
chickpeas, red cabbage, grated carrot and golden beets over mixed greens (ve)
$4.25
0
veggies
6 items
Roasted Veggie Salad
cauliflower, fennel, carrot, red pepper, yams, parsnip and onion with a roasted garlic-toasted cumin vinaigrette on the side (ve)
$4.5
0
Fall Slaw
a delightful medley of raw vegetables which may include daikon, red and green cabbage, radish, carrot, celery, and jicama served with balsamic herbal vinaigrette on the side (ve)
$4.5
0
Herb Vegetable Ragout
a clean stew of onion, rutabaga, fennel, turnip, mushroom and kale, garnished with brussels sprouts in our hearty stock, layered with basil, sage and oregano (m, ve)
$4.5
0
Classic Kale
a savory combination that dates back to the middle ages - our version combines kale, wilted in olive oil, and roasted pinenuts and raisins for a simple, yet delicious side dish (n, ve)
$4.5
0
Roasted Beets and Arugula
vibrant red beets and shallots, gently roasted, tossed with a touch of olive oil, salt and pepper and topped with a generous serving of fresh arugula (ve)
$4.5
0
Hijiki Sweet and Sour Salad
lightly sauteed hijiki with raw daikon, red and green cabbage, carrot and scallion in an Asian vinaigrette and garnished with toasted sesame seeds, (f, s, v, ve)
$4.5
0
grains
4 items
Asian Wild Rice Salad
with a twist from Napa cabbage, coconut, sliced almonds and sunflower seeds in a rice vinegar sesame vinaigrette, (f, n, s, v, ve)
$4.5
0
Millet Pilaf
simple and satisfying with sauteed onions, celery, carrots and green peas (ve)
$4.5
0
Lemon Curry Rice Salad
brown rice complimented by green peas, raisins, cashews and scallions in a lemon-curry vinaigrette (n, ve)
$4.5
0
Portabella Quinoa
a sophisticated dish of sundried tomato, sauteed onions, portabella mushroom, parmesan cheese, fresh basil, parsley, garlic, olive oil and a dash of cayenne create this winner (d, g, m, t)
$4.5
0
beans
4 items
White Bean Delicata Stew
navy beans, heirloom delicata squash, onions, tomatoes, ginger and garlic create this hh favorite (g, t, ve)
$4.5
0
Spicy Chickpea and Cauliflower Curry
with onion and tomato - topped with fresh spinach (t, ve)
$4.5
0
Mexican Lentil Salad
chilpolte-lime vinaigrette enfuses green lentils with jicama, celery, a touch of carrot, red onion and fresh cilantro (f, v, ve)
$4.5
0
Savory Aduki Beans
enjoy this macrobiotic star in a savory stew of seasonal squash, onion, carrot and parsnip enhanced with ginger and garlic (g, ve)
$4.5
0
wraps.
3 items
Beet Marmalade
our 'amazing' beet marmalade layered with goat cheese and arugula (f, d, v, w)
$4.75
0
Roasted Veggie
red pepper, yams, carrot, fennel, parsnip and onion encased in a spinach wrap your taste buds will sing (ve, w)
$4.75
0
Chilpolte Rice and Beans
brown rice and beans provide a complete protein, enhanced with a splash of chilpolte-lime vinaigrette and the added crunch of Romaine lettuce, encased in a chili tortilla (f, g, v, ve, w)
$4.75
0
wraps
5 items
Herb Tofu
our herb infused tofu spread with seasonal vegetables, raw veggie slaw and Romaine lettuce
$4.75
0
Beet Marmalade
our beet marmalade layered with creamy, fresh goat cheese and arugula
$4.75
0
Veggie Hummus
chickpea hummus coats this wrap of red onions, black olives, roasted red peppers and Romaine lettuce
$4.75
0
Roasted Veggie
your taste buds will sing with this medley of vegetables - red peppers, yams, squash, fennel, parsnip and onion splashed with olive oil, salt and pepper
$4.75
0
Chilpolte, Brown Rice, Pinto Bean
chilpolte-lime vinaigrette gives this wrap its kick by coating brown rice, beans, and Romaine lettuce
$4.75
0
crackers and spread
7 items
Parmesan Crackers
delectable crackers made with parmesan cheese, spelt flour and black pepper
$5
0
Sprouted Grain Crackers
satisfyingly crunchy and tasty - made with six sprouted grains, unhulled sesame seeds, olive oil, salt and pepper
$8
0
Herb Tofu Spread
a refreshing blend of summer herbs with a touch of scallion, red cabbage, and carrot
$15
0
Beet Marmalade
one of a kind spread - tart and sweet, maple syrup and a kick of cayenne
$15
0
Hummus
a classic middle eastern dip made with chickpeas, onion, garlic, cumin and salt
$15
0
Sun-Dried Tomato
a spicy blend of sun-dried tomatoes, onion, garlic and chilpolte peppers
$15
0
Pinto Bean
a healthy take in refried beans with red pepper, onion and garlic with a dash of cumin and salt
$15
0
soup, salad, wrap special
1 items
Soup, Salad, Wrap Special
12 oz soup, small salad, wrap of your choice
$8.75
0
appetizers
6 items
Tri-Color Veggie Pate
a delectable three layer terrine of white beans with a hint of lemon; roasted red peppers and feta cheese; and basil-parsley ricotta pesto
$14.5
0
Caponata
an eggplant relish made with red peppers, mushrooms, green olives, a touch of garlic and oregano
$14.5
0
Warm Artichoke and Gorgonzola
a zesty hot spread with a top crust of pignoli nut and parmesan cheese
$14.5
0
The 'Best' Guacamole
requested from nan for years avocados, cilantro, red onion, jalapeno
$14.5
0
5-Grain Croquettes
a savory biscuit seasoned with ginger, garlic and parsley
Health in A Hurry serves Desserts., Breakfast & Desserts across 92 menu items, with prices from $1.50 to $18.00. See the full Health in A Hurry menu with current prices — budget picks like the $1.50 Ginger Crisps — updated August 2026. Rated 4.0/5 by diners.
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Health in A Hurry Menu — Frequently Asked Questions
Common
questions about the menu, pricing, and dining options.
What is on the Health in A Hurry menu?
Health in A Hurry offers 92 menu items across american and other categories. Browse the full menu above to see everything available, including portion sizes and category breakdowns.
How much does Health in A Hurry food cost?
Menu prices at Health in A Hurry range from $1.50 for the most affordable options up to $18.00 for premium items. The full price breakdown is shown in the menu table above. Looking for the cheapest options? Visit the Health in A Hurry cheapest items guide.
What are the cheapest items at Health in A Hurry?
For the lowest-cost meal options at Health in A Hurry, visit the dedicated Health in A Hurry cheapest menu items guide — every item sorted from the lowest to highest price so you can quickly find budget-friendly food starting at just $1.50.
Is Health in A Hurry good value for money?
Health in A Hurry holds a customer rating of 4/5 based on 62 reviews. To judge value more accurately, compare Health in A Hurry side-by-side with similar restaurants: Health in A Hurry vs Taco Bell or Health in A Hurry vs Flight.
How does Health in A Hurry compare to similar restaurants nearby?
Health in A Hurry serves american cuisine alongside similar restaurants like Taco Bell, Flight, Michael. Use our comparison pages to see a direct price-by-price breakdown: Health in A Hurry vs Taco Bell, Health in A Hurry vs Flight.
