Nutrition Breakdown

Gaylord India Restaurant Calories — Lowest to Highest

Browse calorie values for Gaylord India Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

323 kcal

Lowest Item

2 kcal

Highest Item

521 kcal

91 / 91 items resolved USDA database: 26 Estimated: 65

Lowest Calorie Items at Gaylord India Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 2 kcal
2 Bottled Sparkling Water beverages Estimated 10 kcal
3 Evian Bottled Water beverages Estimated 10 kcal
4 Vegetable Pakora vegetarian appetizers USDA 28 kcal
5 Special Darjeeling Masala Tea beverages USDA 46 kcal
6 Lassi beverages USDA 55 kcal
7 Mango Lassi beverages USDA 86 kcal
8 Rasmalai gaylord's special dessert menu USDA 97 kcal
9 Sindhi Aloo Tikki vegetarian appetizers USDA 100 kcal
10 Chicken Tikka Masala a la carte - exquisite chicken curries USDA 106 kcal
11 Kheer gaylord's special dessert menu USDA 144 kcal
12 Mixed Green Salad soups and salads Estimated 180 kcal
13 Onion Salad soups and salads Estimated 180 kcal
14 Chicken Masala a la carte - exquisite chicken curries USDA 200 kcal
15 Chicken Sagwala a la carte - exquisite chicken curries USDA 201 kcal
16 Vegetable Samosa (2) vegetarian appetizers USDA 212 kcal
17 Dal Soup soups and salads Estimated 220 kcal
18 Kulfi gaylord's special dessert menu USDA 220 kcal
19 Mulligatawny Soup soups and salads Estimated 220 kcal
20 Tomato Soup soups and salads Estimated 220 kcal
21 Chicken Chaat starters USDA 228 kcal
22 Chicken Pakora starters USDA 232 kcal
23 Chicken Vinnadaloo a la carte - exquisite chicken curries USDA 254 kcal
24 Gulab Jamun (2) gaylord's special dessert menu USDA 272 kcal
25 Lamb Samosa starters USDA 281 kcal
26 Samosa Chaat vegetarian appetizers USDA 294 kcal
27 Assorted Tandoori Hor's D'oeuvres starters USDA 306 kcal
28 Chicken Pasanda a la carte - exquisite chicken curries USDA 307 kcal
29 Karahi Chicken a la carte - exquisite chicken curries USDA 307 kcal
30 Bombay Chicken Wings Tandoori starters USDA 314 kcal
Nutrition sync is temporarily paused Missing official items: 65

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Papadum (2)

vegetarian appetizers 521 kcal

Chocolate Cake

gaylord's special dessert menu 439 kcal

Chicken Biriyani

savory rice dishes 430 kcal

Chicken Combination

gaylord combination dinners 430 kcal

Chicken Makhanwala

a la carte - exquisite chicken curries 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Gaylord India Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Gaylord India Restaurant items have calorie data?
Gaylord India Restaurant currently has calorie values for 91 of 91 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Gaylord India Restaurant?
The lightest item currently tracked is Coffee at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Gaylord India Restaurant calorie values official or estimated?
This page uses a hybrid model: 26 items use USDA database estimates, while 65 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Gaylord India Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.