Nutrition Breakdown

Everest Nepalese Indian Restaurant Calories — Lowest to Highest

Browse calorie values for Everest Nepalese Indian Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

310 kcal

Lowest Item

1 kcal

Highest Item

488 kcal

95 / 95 items resolved USDA database: 30 Estimated: 65

Lowest Calorie Items at Everest Nepalese Indian Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 92. Hot Red Tea beverages USDA 1 kcal
2 78. Vegetarian Combo Dinner combination dinner USDA 37 kcal
3 94. Soft Drinks beverages USDA 42 kcal
4 91. Hot Milk Tea beverages USDA 51 kcal
5 79. Vegetarian Platter Combo Dinner for 2 combination dinner USDA 60 kcal
6 72. Shrimp Spinach sea food varieties USDA 63 kcal
7 95. Mango Juice beverages USDA 63 kcal
8 96. Mango Lassi beverages USDA 72 kcal
9 7. Fried Vegetable Mo Mo appetizers USDA 102 kcal
10 77. Non-Vegetarian Combo Dinner combination dinner USDA 103 kcal
11 74. Fish Curry sea food varieties USDA 107 kcal
12 90. Robata Grilled Banana desserts USDA 108 kcal
13 71. Shrimp Biryani sea food varieties USDA 123 kcal
14 75. Fish Masala sea food varieties USDA 135 kcal
15 73. Shrimp Vindaloo sea food varieties USDA 136 kcal
16 80. Non-Vegetarian Platter Combo Dinner for 2 combination dinner USDA 136 kcal
17 89. Kheer desserts USDA 144 kcal
18 93. Coffee beverages USDA 150 kcal
19 88. Gulab Jamun desserts USDA 154 kcal
20 85. Bowl of White Rice kid's meal USDA 155 kcal
21 10. Vegetable Samosa appetizers USDA 157 kcal
22 13. Vegetable Platter appetizers Estimated 170 kcal
23 43. Everest Mixed Tandoori Platter tandoori varieties Estimated 170 kcal
24 84. Kid's 1 Piece Fried Vegetable Samosa kid's meal USDA 172 kcal
25 6. Everest Fresh Salad soups and salads Estimated 180 kcal
26 86. Vanilla Ice Cream desserts USDA 207 kcal
27 1. Mutton Soup soups and salads Estimated 220 kcal
28 5. Gundruk Soup soups and salads Estimated 220 kcal
29 9. Naan Pizza appetizers USDA 235 kcal
30 87. Mango Ice Cream desserts USDA 283 kcal
Nutrition sync is temporarily paused Missing official items: 65

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

64. Lamb Chapli Kabab

lamb varieties 488 kcal

12. Chicken Pakora

appetizers 430 kcal

37. Chicken Shish Kabab

tandoori varieties 430 kcal

38. Tandoori Chicken

tandoori varieties 430 kcal

39. Chicken Tiki

tandoori varieties 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Everest Nepalese Indian Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Everest Nepalese Indian Restaurant items have calorie data?
Everest Nepalese Indian Restaurant currently has calorie values for 95 of 95 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Everest Nepalese Indian Restaurant?
The lightest item currently tracked is 92. Hot Red Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Everest Nepalese Indian Restaurant calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 65 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Everest Nepalese Indian Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.