Nutrition Breakdown

Country Kabob Calories — Lowest to Highest

Browse calorie values for Country Kabob menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

286 kcal

Lowest Item

1 kcal

Highest Item

520 kcal

72 / 72 items resolved USDA database: 29 Estimated: 43

Lowest Calorie Items at Country Kabob

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Greek Coffee beverages USDA 1 kcal
2 Greek Iced Coffee beverages USDA 1 kcal
3 Hot Tea, Coffee beverages USDA 1 kcal
4 Soft Drinks beverages USDA 2 kcal
5 Fish Steak (Marinated Salmon) from the charcoal broiler Estimated 10 kcal
6 New York Steak from the charcoal broiler Estimated 10 kcal
7 Iced Tea beverages USDA 20 kcal
8 Mineral Water beverages USDA 22 kcal
9 Dinner Salad side orders USDA 36 kcal
10 Pink Lemonade beverages USDA 42 kcal
11 Orange Juice beverages USDA 46 kcal
12 Milk beverages USDA 55 kcal
13 Soup side orders USDA 59 kcal
14 Mousaka Plate vegetarian USDA 90 kcal
15 Greek Fries side orders USDA 116 kcal
16 Pastisio Plate specialties USDA 137 kcal
17 Greek Olives side orders USDA 149 kcal
18 Vegetarian Symposium vegetarian USDA 167 kcal
19 Greek Salad fresh salads Estimated 180 kcal
20 Gyros Salad fresh salads Estimated 180 kcal
21 Salmon Salad fresh salads Estimated 180 kcal
22 Shrimp Salad fresh salads Estimated 180 kcal
23 Homos - Babaghanoyge Combo Plate vegetarian USDA 183 kcal
24 Spanakopita - Dolmades Combo Plate vegetarian USDA 212 kcal
25 Spanakopita - Falafel Combo Plate vegetarian USDA 212 kcal
26 Ice Cream Chocolate, Or Vanila desserts USDA 216 kcal
27 Fish Sticks side orders USDA 218 kcal
28 Dolmades (Grape Leaves) vegetarian USDA 228 kcal
29 Pita Bread side orders USDA 231 kcal
30 Spanakopita (Spinach Pie) vegetarian USDA 247 kcal
Nutrition sync is temporarily paused Missing official items: 43

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Zues Burger Plate With Homemade Fries

from the charcoal broiler 520 kcal

Gyros Plate

specialties 488 kcal

Beef Kabob Sandwich

greek sandwiches 470 kcal

Dolmades (Grape Leaves) Sandwich

vegetarian sandwiches 470 kcal

Falafel Sandwich

greek sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Country Kabob Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Country Kabob items have calorie data?

Country Kabob currently has calorie values for 72 of 72 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Country Kabob?

The lightest item currently tracked is Greek Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Country Kabob calorie values official or estimated?

This page uses a hybrid model: 29 items use USDA database estimates, while 43 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Country Kabob full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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