Nutrition Breakdown

Cilantro Indian Cuisine Calories — Lowest to Highest

Browse calorie values for Cilantro Indian Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

345 kcal

Lowest Item

47 kcal

Highest Item

579 kcal

89 / 89 items resolved USDA database: 20 Estimated: 69

Lowest Calorie Items at Cilantro Indian Cuisine

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Tandoori Vegetables tandoori specialties USDA 47 kcal
2 Tandoori Jhinga tandoori specialties USDA 93 kcal
3 Rasmalai desserts USDA 97 kcal
4 Goat Vindaloo goat specialties USDA 100 kcal
5 Chicken Tikka tandoori specialties USDA 106 kcal
6 Goat Korma goat specialties USDA 138 kcal
7 Goat Bhuna goat specialties USDA 142 kcal
8 Achari Paneer Tikka tandoori specialties USDA 145 kcal
9 Goat Rogan Josh goat specialties USDA 160 kcal
10 Lamb Sag lamb specialties USDA 161 kcal
11 Tandoori Mixed Grill tandoori specialties USDA 167 kcal
12 2 Liter Soda beverages Estimated 180 kcal
13 20 oz. Soda beverages Estimated 180 kcal
14 Salad Greens sides and salads Estimated 180 kcal
15 Plates miscellaneous USDA 192 kcal
16 Seekh Kebab tandoori specialties USDA 192 kcal
17 Chicken Hariyali Kebab tandoori specialties USDA 217 kcal
18 Tandoori Masala Pomfret tandoori specialties USDA 250 kcal
19 Pista Murg Tikka tandoori specialties USDA 268 kcal
20 Gulab Jamun desserts USDA 271 kcal
21 Tandoori Chicken tandoori specialties USDA 286 kcal
22 Coconut Rice rice and biryanis Estimated 320 kcal
23 Extra Rice rice and biryanis Estimated 320 kcal
24 Lemon Rice rice and biryanis Estimated 320 kcal
25 Aloo Gobhi Masala vegetarian specialties Estimated 390 kcal
26 Aloo Paratha freshly baked breads Estimated 390 kcal
27 Bagara Baingan vegetarian specialties Estimated 390 kcal
28 Balti Baingan vegetarian specialties Estimated 390 kcal
29 Balti Gosht lamb specialties Estimated 390 kcal
30 Bhindi Do Piazza vegetarian specialties Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 69

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Utensils

miscellaneous 579 kcal

20 Pack Cups

miscellaneous 567 kcal

Chicken 65

appetizers 430 kcal

Chicken Bhuna

chicken specialties 430 kcal

Chicken Biryani

rice and biryanis 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cilantro Indian Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cilantro Indian Cuisine items have calorie data?
Cilantro Indian Cuisine currently has calorie values for 89 of 89 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cilantro Indian Cuisine?
The lightest item currently tracked is Tandoori Vegetables at approximately 47 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cilantro Indian Cuisine calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 69 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cilantro Indian Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.