Nutrition Breakdown

Chettinad Indian Grill Calories — Lowest to Highest

Browse calorie values for Chettinad Indian Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

372 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

155 / 155 items resolved USDA database: 10 Estimated: 145

Lowest Calorie Items at Chettinad Indian Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Filter Coffee beverages USDA 1 kcal
2 Masala Soda beverages USDA 50 kcal
3 Badam Masala Milk beverages USDA 57 kcal
4 Masala or Regular Chai beverages USDA 67 kcal
5 Lassi beverages USDA 86 kcal
6 Mango Shake beverages USDA 93 kcal
7 Chickoo Shake beverages USDA 125 kcal
8 Indian Soda beverages USDA 144 kcal
9 Tandoori Mixed Platter tandoori delights Estimated 170 kcal
10 Kachumber Salad salads Estimated 180 kcal
11 Onion Chili Salad salads Estimated 180 kcal
12 Soda beverages Estimated 180 kcal
13 Lamb Leg Soup soups Estimated 220 kcal
14 Sweet Corn and Veg Soup soups Estimated 220 kcal
15 Tomato Soup soups Estimated 220 kcal
16 Home Made Ice Cream dessert Estimated 290 kcal
17 Salad Bowl with Panner or Chicken salads Estimated 305 kcal
18 Fried Rice indo chinese Estimated 320 kcal
19 Plain Basmati Rice side orders Estimated 320 kcal
20 Schezwan Fried Rice indo chinese Estimated 320 kcal
21 Vegetable Fried Rice kids favorites Estimated 320 kcal
22 Chettinad Chicken Soup soups Estimated 325 kcal
23 BRU Instant Coffee beverages USDA 353 kcal
24 Set Dosa with Chicken Curry non-veg dosa Estimated 366 kcal
25 Aleppo Fish Curry seafood curries Estimated 390 kcal
26 Andhra Veg Samosa (3 Pcs) appetizers Estimated 390 kcal
27 Appam with Goat Leg Paya chettinad special non-veg combo meals Estimated 390 kcal
28 Appam with Vegetable Stew chettinad special veg combo meals Estimated 390 kcal
29 Bhel Mix chaat Estimated 390 kcal
30 Bisibela Bath biryani and rice varieties Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 145

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Uttapam

kids favorites 710 kcal

Rose Milk

beverages 571 kcal

Hakka Noodles

indo chinese 520 kcal

Hot Garlic Noodles

indo chinese 520 kcal

Vegetable Noodles

kids favorites 520 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chettinad Indian Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chettinad Indian Grill items have calorie data?
Chettinad Indian Grill currently has calorie values for 155 of 155 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chettinad Indian Grill?
The lightest item currently tracked is Filter Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chettinad Indian Grill calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 145 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Chettinad Indian Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.