Nutrition Breakdown
Buzkashi Calories — Lowest to Highest
Browse calorie values for Buzkashi menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
227 kcal
Lowest Item
1 kcal
Highest Item
902 kcal
Lowest Calorie Items at Buzkashi
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Black Tea or Coffee | beverages | USDA | 1 kcal |
| 2 | Decaffinated Coffee | beverages | USDA | 1 kcal |
| 3 | Green Tea | beverages | USDA | 1 kcal |
| 4 | Aquafina Water/Sparkling Water | beverages | Estimated | 10 kcal |
| 5 | Turkish Coffee | beverages | USDA | 27 kcal |
| 6 | Beer | specialty drinks | USDA | 43 kcal |
| 7 | Gajar ka Halwa | desserts | USDA | 50 kcal |
| 8 | Lassi | beverages | USDA | 51 kcal |
| 9 | Soda | beverages | USDA | 60 kcal |
| 10 | Gulpea and Shalghum Challow | vegetarian entrees | USDA | 71 kcal |
| 11 | Sabzi Challow | vegetarian entrees | USDA | 71 kcal |
| 12 | Special | vegetarian entrees | USDA | 71 kcal |
| 13 | Aushak | vegetarian entrees | USDA | 77 kcal |
| 14 | White Wine | specialty drinks | USDA | 82 kcal |
| 15 | Red Wine | specialty drinks | USDA | 85 kcal |
| 16 | Mango Lassi | beverages | USDA | 86 kcal |
| 17 | Banjan | vegetarian appetizers | USDA | 90 kcal |
| 18 | Sheerberaing | desserts | USDA | 108 kcal |
| 19 | Mourgh Kabab | entrees | USDA | 116 kcal |
| 20 | Kourma Challow | entrees | USDA | 122 kcal |
| 21 | Beef Seekh Kebab | entrees | USDA | 135 kcal |
| 22 | Chapli Kebab | entrees | USDA | 135 kcal |
| 23 | Koufta Challow | entrees | USDA | 136 kcal |
| 24 | Aushak | entrees | USDA | 138 kcal |
| 25 | Beef Boti Kabab | entrees | USDA | 142 kcal |
| 26 | Kaddo | vegetarian appetizers | USDA | 146 kcal |
| 27 | Aushak | vegetarian appetizers | USDA | 150 kcal |
| 28 | Kulfi | desserts | USDA | 180 kcal |
| 29 | Sheerekh | desserts | USDA | 180 kcal |
| 30 | Fereney | desserts | USDA | 182 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Kourma Mahe
Baklava
Aush
Aushak
Banjan
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Buzkashi Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Buzkashi items have calorie data?
What is the lowest-calorie item at Buzkashi?
Are Buzkashi calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.