Nutrition Breakdown

Bhog Indian Restaurant Calories — Lowest to Highest

Browse calorie values for Bhog Indian Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

247 kcal

Lowest Item

1 kcal

Highest Item

574 kcal

83 / 83 items resolved USDA database: 58 Estimated: 25

Lowest Calorie Items at Bhog Indian Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee drinks USDA 1 kcal
2 Green Salad salads USDA 21 kcal
3 Spinach & Sprouted Moong starters USDA 30 kcal
4 Hyderabadi Dum Biryani Lamb rice dishes USDA 36 kcal
5 Hyderabadi Dum Biryani Shrimp rice dishes USDA 36 kcal
6 Hyderabadi Dum Biryani Vegetable rice dishes USDA 36 kcal
7 Navratan Kurma vegetables USDA 36 kcal
8 Gajar Jamun Sopapilla desserts USDA 45 kcal
9 Aloo Gobi vegetables USDA 52 kcal
10 Mulligatawny soups USDA 53 kcal
11 Telangana Aloo or Aloo Methi vegetables USDA 70 kcal
12 Mango Lassi drinks USDA 72 kcal
13 Salt Lassi drinks USDA 72 kcal
14 Tomato or Shrimp Rasam soups USDA 75 kcal
15 Biangan Bartha vegetables USDA 90 kcal
16 Chili Paneer starters USDA 92 kcal
17 Chili Paneer with Shrimp starters USDA 92 kcal
18 Palak Cheese, Cauliflower, or Chickpeas vegetables USDA 97 kcal
19 Sweet Lassi drinks USDA 97 kcal
20 Chicken vindaloo USDA 99 kcal
21 Daal Tadka, Daal Palak, or Daal Makhni vegetables USDA 100 kcal
22 Bendi Masala vegetables USDA 101 kcal
23 Nargisi Biryani rice dishes USDA 104 kcal
24 Chana Masala vegetables USDA 105 kcal
25 Assorted Halva desserts USDA 115 kcal
26 Papad Guldastha salads USDA 120 kcal
27 Pakora-Mushroom, Paneer, or Chili Cheese starters USDA 125 kcal
28 Nan breads USDA 131 kcal
29 Chicken Tikka Naan breads USDA 136 kcal
30 Panner Tikka tandoor USDA 145 kcal
Nutrition sync is temporarily paused Missing official items: 25

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Masala Roast Panner

vegetables 574 kcal

Gajar Halva Cake with Rabdi

desserts 495 kcal

Tandooeu Jinga Shrimp

tandoor 488 kcal

Tea Chai

drinks 467 kcal

Gulab Jamun

desserts 432 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bhog Indian Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bhog Indian Restaurant items have calorie data?
Bhog Indian Restaurant currently has calorie values for 83 of 83 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bhog Indian Restaurant?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bhog Indian Restaurant calorie values official or estimated?
This page uses a hybrid model: 58 items use USDA database estimates, while 25 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bhog Indian Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.