Nutrition Breakdown
Bar Prima Calories — Lowest to Highest
Browse calorie values for Bar Prima menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
251 kcal
Lowest Item
35 kcal
Highest Item
857 kcal
Lowest Calorie Items at Bar Prima
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | ZLT | paninis | USDA | 35 kcal |
| 2 | Red and Yellow Beets | paninis | USDA | 65 kcal |
| 3 | Peach Radicchio Salad | insalata | USDA | 94 kcal |
| 4 | Gorgonzola Creamificatto | cheese only | USDA | 114 kcal |
| 5 | Fontina Val D'aosta | cheese only | USDA | 144 kcal |
| 6 | Lonza with Roasted Peppers | paninis | USDA | 161 kcal |
| 7 | Veggie Capresse | paninis | USDA | 163 kcal |
| 8 | Beef Carpaccio | insalata | USDA | 179 kcal |
| 9 | Manzo Al Rosto | paninis | USDA | 200 kcal |
| 10 | Speck | meats | USDA | 214 kcal |
| 11 | Duck Prosciutto | meats | USDA | 250 kcal |
| 12 | Prosciutto Gran Biscotto and Provolone | paninis | USDA | 282 kcal |
| 13 | Prosciutto Di Parma | meats | USDA | 286 kcal |
| 14 | Cacciatore | meats | USDA | 290 kcal |
| 15 | Calabrese | meats | USDA | 321 kcal |
| 16 | Taleggio | cheese only | USDA | 321 kcal |
| 17 | La Tur | cheese only | USDA | 393 kcal |
| 18 | Parmisian Reggiano | cheese only | USDA | 393 kcal |
| 19 | Castelrosso | cheese only | USDA | 857 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Castelrosso
La Tur
Parmisian Reggiano
Calabrese
Taleggio
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Bar Prima Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Bar Prima items have calorie data?
What is the lowest-calorie item at Bar Prima?
Are Bar Prima calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.