Nutrition Breakdown

Awadh Calories — Lowest to Highest

Browse calorie values for Awadh menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

225 kcal

Lowest Item

21 kcal

Highest Item

683 kcal

60 / 60 items resolved USDA database: 50 Estimated: 10

Lowest Calorie Items at Awadh

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hara Salad saath mein USDA 21 kcal
2 Dum Ke Hare Phool khaas ras USDA 25 kcal
3 Karari Bhindi aagaz USDA 31 kcal
4 Uri Jheenga khaas ras USDA 36 kcal
5 Taka Tak saath mein USDA 39 kcal
6 Kachumbar Raita saath mein USDA 41 kcal
7 Dahiwala khaas ras USDA 42 kcal
8 Chicken Tariwala khaas ras USDA 54 kcal
9 Saag khaas ras USDA 89 kcal
10 Bharwan Baingain khaas ras USDA 90 kcal
11 Kofta Dilnaaz khaas ras USDA 90 kcal
12 Crab Lehsuni khaas ras USDA 95 kcal
13 Murgh Tandoori aagaz USDA 97 kcal
14 Sarson Machchi Tikka khaas ras USDA 97 kcal
15 Aloo Gobhi Matar khaas ras USDA 98 kcal
16 Chana Masala khaas ras USDA 107 kcal
17 Ajwaini Jheenga aagaz USDA 110 kcal
18 Papadum saath mein USDA 111 kcal
19 Kairi Ki Dal khaas ras USDA 113 kcal
20 Khaas Korma khaas ras USDA 122 kcal
21 Bhindi Do Pyaza khaas ras USDA 123 kcal
22 Dal Makhani khaas ras USDA 133 kcal
23 Paneer Palak khaas ras USDA 136 kcal
24 Paneer Khurchan khaas ras USDA 145 kcal
25 Paneer Tikka Masala khaas ras USDA 145 kcal
26 Malai Lobster Masala khaas ras USDA 151 kcal
27 White Rice pilaf USDA 151 kcal
28 Shikampuri Seekh aagaz USDA 167 kcal
29 Bharwaan Khumb aagaz USDA 187 kcal
30 Tawa Scallops aagaz USDA 187 kcal
Nutrition sync is temporarily paused Missing official items: 10

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chapati Gobhi Lehsuni

aagaz 683 kcal

Pudina Raita

saath mein 400 kcal

Awadh Murgh Tikka

aagaz 390 kcal

Bhune Aloo Ke Khulle

aagaz 390 kcal

Dalcha Palak Kebab

aagaz 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Awadh Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Awadh items have calorie data?
Awadh currently has calorie values for 60 of 60 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Awadh?
The lightest item currently tracked is Hara Salad at approximately 21 kcal. Use the ranked table to find other low-calorie meal choices.

Are Awadh calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 10 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Awadh full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.