Nutrition Breakdown

Avra Grille Calories — Lowest to Highest

Browse calorie values for Avra Grille menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

267 kcal

Lowest Item

33 kcal

Highest Item

800 kcal

70 / 70 items resolved USDA database: 40 Estimated: 30

Lowest Calorie Items at Avra Grille

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Tarragon Roasted Cod with Spinach and Clams entrees USDA 33 kcal
2 Athenian Vegetable Grille burgers and sandwiches USDA 41 kcal
3 Lemon Herbed Chicken entrees USDA 45 kcal
4 Veal Tomadoes entrees USDA 81 kcal
5 Gnocchi Pomodoro pasta dishes USDA 93 kcal
6 Clay Baked, Tunisian Pork entrees USDA 94 kcal
7 Shrimp Casino pasta dishes USDA 94 kcal
8 Avra Chicken entrees USDA 109 kcal
9 Lobster Costa pasta dishes USDA 116 kcal
10 Hanger Steak entrees USDA 130 kcal
11 Linguini and Clams - Red or White pasta dishes USDA 136 kcal
12 Filet Mignon entrees USDA 141 kcal
13 Seafood Paella entrees USDA 141 kcal
14 BBQ Pulled Pork Sandwich burgers and sandwiches USDA 148 kcal
15 Penne ala Vodka pasta dishes USDA 161 kcal
16 Meze Platter appetizers Estimated 170 kcal
17 Planked-Flat Iron Steak entrees USDA 170 kcal
18 Chicken Breast Grille burgers and sandwiches USDA 171 kcal
19 Buffalo Chicken Wrap burgers and sandwiches USDA 172 kcal
20 Portuguese Tilapia entrees USDA 175 kcal
21 Greek Salad salads Estimated 180 kcal
22 Mixed Greens Salad salads Estimated 180 kcal
23 NY Strip entrees USDA 190 kcal
24 Chicken and Sausage pasta dishes USDA 206 kcal
25 Sea Bass and Wild Mushroom Risotto entrees USDA 209 kcal
26 Classic Burger burgers and sandwiches USDA 212 kcal
27 Grilled or Cedar Baked Salmon entrees USDA 212 kcal
28 Veal Carciofi entrees USDA 215 kcal
29 Veal or Chicken Sicilian entrees USDA 215 kcal
30 Tuscan Chicken Salad Wrap burgers and sandwiches USDA 216 kcal
Nutrition sync is temporarily paused Missing official items: 30

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Kabab Platter

entrees 800 kcal

Chicken Avgolemono

soups 430 kcal

Crab Cakes

appetizers 420 kcal

Avra Clay Pot

pasta dishes 390 kcal

Broccoli Rabe and Sausage

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Avra Grille Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Avra Grille items have calorie data?
Avra Grille currently has calorie values for 70 of 70 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Avra Grille?
The lightest item currently tracked is Tarragon Roasted Cod with Spinach and Clams at approximately 33 kcal. Use the ranked table to find other low-calorie meal choices.

Are Avra Grille calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 30 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Avra Grille full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.