Nutrition Breakdown

Ambassador Dining Room Calories — Lowest to Highest

Browse calorie values for Ambassador Dining Room menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

326 kcal

Lowest Item

9 kcal

Highest Item

488 kcal

72 / 72 items resolved USDA database: 20 Estimated: 52

Lowest Calorie Items at Ambassador Dining Room

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Chicken Madras chicken USDA 9 kcal
2 Chicken Jalfrezi chicken USDA 41 kcal
3 Chicken Cheera chicken USDA 93 kcal
4 Crab Malabar seafood USDA 94 kcal
5 Mashli Tarka seafood USDA 107 kcal
6 Shrimp Bhuna seafood USDA 112 kcal
7 Jingha Karari seafood USDA 116 kcal
8 Lamb Saag lamb USDA 120 kcal
9 Chicken Vindaloo chicken USDA 123 kcal
10 Boti Kebab Masala lamb USDA 126 kcal
11 Lamb Vindaloo lamb USDA 126 kcal
12 Shahi Korma lamb USDA 145 kcal
13 Chicken Tikka Masala chicken USDA 157 kcal
14 Appetizer Platter appetizers Estimated 170 kcal
15 Tandoori Grand Platter tandoori Estimated 170 kcal
16 Bhuna Lamb lamb USDA 193 kcal
17 Chicken Badam Pasanda chicken USDA 202 kcal
18 Poori breads USDA 254 kcal
19 Roti breads USDA 299 kcal
20 Alu Paratha breads USDA 326 kcal
21 Paratha breads USDA 326 kcal
22 Alu Chaat appetizers Estimated 390 kcal
23 Alu Gobi vegetarian Estimated 390 kcal
24 Arugula salads Estimated 390 kcal
25 Avocado & Roasted Corn salads Estimated 390 kcal
26 Bengan Bhartha vegetarian Estimated 390 kcal
27 Bengan Khas appetizers Estimated 390 kcal
28 Bhara Kulcha breads Estimated 390 kcal
29 Bhindi Pyaaz vegetarian Estimated 390 kcal
30 Chana vegetarian Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 52

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Boti Kebab

tandoori 488 kcal

Papadum

breads 433 kcal

Chicken Biryani

traditional rice specialties 430 kcal

Chicken Chaat

appetizers 430 kcal

Chicken Shorba

soups 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
I

India Restaurant

indian
F

FOODINDIA

indian
I

Indian Food

indian
T

The Village

indian
T

Turmeric

indian
D

Diwali

indian

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ambassador Dining Room Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ambassador Dining Room items have calorie data?
Ambassador Dining Room currently has calorie values for 72 of 72 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ambassador Dining Room?
The lightest item currently tracked is Chicken Madras at approximately 9 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ambassador Dining Room calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 52 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ambassador Dining Room full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.