Nutrition Breakdown

Zorba's Taverna Calories — Lowest to Highest

Browse calorie values for Zorba's Taverna menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

311 kcal

Lowest Item

47 kcal

Highest Item

470 kcal

94 / 94 items resolved USDA database: 33 Estimated: 61

Lowest Calorie Items at Zorba's Taverna

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Rice Pudding desserts $5 USDA 47 kcal
2 Side Dishes vegetarian USDA 53 kcal
3 Mixed Vegetables Of The Day vegetarian USDA 59 kcal
4 Bronzini sea dishes USDA 82 kcal
5 Mussels sea dishes USDA 85 kcal
6 Combination Of Cold Appetizers zorba's combinations USDA 91 kcal
7 Fisherman's Feast zorba's combinations USDA 107 kcal
8 Melitzana vegetarian sandwiches $6.95 USDA 109 kcal
9 Greek Islands Pasta pasta dishes $18 USDA 119 kcal
10 Pork Tenderloin sauteed dishes $15 USDA 134 kcal
11 Kalamari sea dishes USDA 146 kcal
12 Grilled Skewered Chicken Breast grilled over charcoal USDA 150 kcal
13 Grilled Skewered Pork grilled over charcoal USDA 179 kcal
14 Charcoaled Pork Salad salads Estimated 180 kcal
15 Greek Villager's Salad salads Estimated 180 kcal
16 Greek Villager's Salad salads Estimated 180 kcal
17 Gyros Salad salads Estimated 180 kcal
18 Spring Salad salads Estimated 180 kcal
19 Spring Salad salads Estimated 180 kcal
20 Zucchini, Eggplant And Green Peppers vegetarian sandwiches $6.95 USDA 183 kcal
21 Rack Of Lamb Chops grilled over charcoal USDA 195 kcal
22 Octopus sea dishes USDA 200 kcal
23 Chicken Breast sauteed dishes $15 USDA 206 kcal
24 Athenian Pasta pasta dishes $18 USDA 213 kcal
25 Fourno lamb dishes $15 USDA 225 kcal
26 Combination Of Hot Appetizers zorba's combinations USDA 226 kcal
27 Zeus Dish zorba's combinations USDA 226 kcal
28 Soutzoukakia lamb dishes $15 USDA 239 kcal
29 Avgolemono lamb dishes $15 USDA 247 kcal
30 Kapama lamb dishes $15 USDA 258 kcal
Nutrition sync is temporarily paused Missing official items: 61

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Salmon Fillet Sandwich

fish sandwiches $6.95 470 kcal

Tilapia Fillet Sandwich

fish sandwiches $6.95 470 kcal

Charcoaled Chicken

platters $9.50 430 kcal

Charcoaled Chicken

sandwiches on pita bread 430 kcal

Artichokes Constantinople

vegetarian 407 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Zorba's Taverna Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Zorba's Taverna items have calorie data?
Zorba's Taverna currently has calorie values for 94 of 94 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Zorba's Taverna?
The lightest item currently tracked is Rice Pudding at approximately 47 kcal. Use the ranked table to find other low-calorie meal choices.

Are Zorba's Taverna calorie values official or estimated?
This page uses a hybrid model: 33 items use USDA database estimates, while 61 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Zorba's Taverna full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.