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Nutrition Breakdown

Zorba's Gyro Calories — Lowest to Highest

Browse calorie values for Zorba's Gyro menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

331 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

91 / 91 items resolved USDA database: 20 Estimated: 71

Lowest Calorie Items at Zorba's Gyro

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Steak in the Sack, Lettuce, Tomato, Grilled Onions and Italian Dressing zorba's specialties on pita Estimated 10 kcal
2 Coffee beverages Estimated 40 kcal
3 Pepper Steak with Cheese, Lettuce, Tomatoes, Onions, Green Peppers and Italian Dressing giant hot subs USDA 41 kcal
4 Rib Steak with Lettuce, Tomato and Mayonnaise, French Fries and Slaw open face sandwiches USDA 130 kcal
5 Iced Tea beverages Estimated 135 kcal
6 Roast Beef giant cold subs USDA 143 kcal
7 Hot Roast Beef with French Fries, Gravy and Salad zorba's specialty plates USDA 156 kcal
8 Turkey giant cold subs USDA 161 kcal
9 Chicken Parmigian giant hot subs USDA 164 kcal
10 Greek Salad salads Estimated 180 kcal
11 Mediterranean Salad salads Estimated 180 kcal
12 Tossed Salad salads Estimated 180 kcal
13 Cheese Steak, Lettuce, Tomatoes, Onions and Italian Dressing giant hot subs USDA 183 kcal
14 Vegie Pita zorba's specialties on pita Estimated 195 kcal
15 Meatball with Cheese giant hot subs USDA 197 kcal
16 Small Rib Eye Steak, Salad and French Fries zorba's specialty plates Estimated 203 kcal
17 Tuna Salad giant cold subs USDA 210 kcal
18 Italian Special, Baked Ham, Pressed Ham, Genoa Salami and Provolone Cheese giant cold subs USDA 229 kcal
19 Baked Ham and Cheese giant cold subs USDA 245 kcal
20 Pressed Ham and Cheese giant cold subs USDA 245 kcal
21 Double Cheeseburger with Lettuce, Tomato and Mayonnaise, French Fries and Slaw open face sandwiches USDA 253 kcal
22 Cheeseburger with Lettuce, Tomato and Mayonnaise, French Fries and Slaw open face sandwiches USDA 257 kcal
23 Chicken with Lettuce, Tomato and Mayonnaise, French Fries and Slaw open face sandwiches USDA 257 kcal
24 Hamburger with Lettuce, Tomato and Mayonnaise, French Fries and Slaw open face sandwiches USDA 257 kcal
25 Zorbas Special, Pressed Ham, Turkey, Cotto Salami and Provolone Cheese giant cold subs USDA 273 kcal
26 Gyro with Greek Salad, Pita, French Fries zorba's specialty plates Estimated 300 kcal
27 Souvlaki with Greek Salad, Pita, French Fries zorba's specialty plates Estimated 300 kcal
28 Chicken Salad Cold Plate salads Estimated 305 kcal
29 Mediterranean Salad with Chicken salads Estimated 305 kcal
30 Hamburger Steak 8oz, Salad and French Fries zorba's specialty plates Estimated 308 kcal
Nutrition sync is temporarily paused Missing official items: 71

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Melt

zorba's pizza 710 kcal

Pizza Two Toppings

thursday specials 710 kcal

Chef Grilled Chicken

salads 430 kcal

Chicken Parmigian with Spaghetti

homemade spaghetti 430 kcal

Chicken and Cheese

homemade spaghetti 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Zorba's Gyro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Zorba's Gyro items have calorie data?
Zorba's Gyro currently has calorie values for 91 of 91 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Zorba's Gyro?
The lightest item currently tracked is Steak in the Sack, Lettuce, Tomato, Grilled Onions and Italian Dressing at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Zorba's Gyro calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 71 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Zorba's Gyro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.