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Nutrition Breakdown

Zohra's Restaurant Calories — Lowest to Highest

Browse calorie values for Zohra's Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

182 kcal

Lowest Item

24 kcal

Highest Item

405 kcal

30 / 30 items resolved USDA database: 30 Estimated: 0

Lowest Calorie Items at Zohra's Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Vegetable Stir Fry fall lunch menu - entrees USDA 24 kcal
2 Chef’s Vegetarian Special fall lunch menu - entrees USDA 64 kcal
3 Tomato Bruschetta fall lunch menu - starters USDA 67 kcal
4 Sycamore Lane House Wine fall lunch menu - desserts USDA 83 kcal
5 Zohra’s Greek Shrimp Salad fall lunch menu - salads USDA 83 kcal
6 Asian Chicken Salad fall lunch menu - salads USDA 98 kcal
7 Osso Bucco Beef Short Ribs fall lunch menu - entrees USDA 100 kcal
8 Pasta Pomodoro fall lunch menu - pasta USDA 101 kcal
9 Salmon Crustini fall lunch menu - salads USDA 107 kcal
10 Turkey Wrap fall lunch menu - sandwiches USDA 107 kcal
11 Complete Lunch fall lunch menu - sandwiches USDA 117 kcal
12 Chicken Curry fall lunch menu - entrees USDA 141 kcal
13 The Finest Of Desserts Made Daily At Zohra’s fall lunch menu - desserts USDA 147 kcal
14 Jumbo Lump Crab Cakes fall lunch menu - entrees USDA 176 kcal
15 Vegetable Panini fall lunch menu - sandwiches USDA 177 kcal
16 Beef Panini fall lunch menu - sandwiches USDA 181 kcal
17 Jumbo Lump Crab Cakes fall lunch menu - starters USDA 188 kcal
18 Salmon fall lunch menu - entrees USDA 193 kcal
19 Chicken Salad fall lunch menu - sandwiches USDA 195 kcal
20 Chicken Panini fall lunch menu - sandwiches USDA 212 kcal
21 French Press Coffee fall lunch menu - desserts USDA 215 kcal
22 French Dip fall lunch menu - sandwiches USDA 224 kcal
23 Almond Encrusted Grouper fall lunch menu - entrees USDA 226 kcal
24 Time Crunch Lunch fall lunch menu - sandwiches USDA 235 kcal
25 Classic Caesar Salad fall lunch menu - salads USDA 239 kcal
26 Mediterranean Steak Salad fall lunch menu - salads USDA 258 kcal
27 Chicken Alfredo fall lunch menu - pasta USDA 339 kcal
28 Classic Burger fall lunch menu - sandwiches USDA 356 kcal
29 Stilton Burger fall lunch menu - sandwiches USDA 393 kcal
30 Tapas For Two fall lunch menu - starters USDA 405 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Tapas For Two

fall lunch menu - starters 405 kcal

Stilton Burger

fall lunch menu - sandwiches 393 kcal

Classic Burger

fall lunch menu - sandwiches 356 kcal

Chicken Alfredo

fall lunch menu - pasta 339 kcal

Mediterranean Steak Salad

fall lunch menu - salads 258 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Zohra's Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Zohra's Restaurant items have calorie data?
Zohra's Restaurant currently has calorie values for 30 of 30 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Zohra's Restaurant?
The lightest item currently tracked is Vegetable Stir Fry at approximately 24 kcal. Use the ranked table to find other low-calorie meal choices.

Are Zohra's Restaurant calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Zohra's Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.