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Nutrition Breakdown

Zaiqa Indian and Pakistani Cuisine Calories — Lowest to Highest

Browse calorie values for Zaiqa Indian and Pakistani Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

242 kcal

Lowest Item

15 kcal

Highest Item

430 kcal

56 / 56 items resolved USDA database: 40 Estimated: 16

Lowest Calorie Items at Zaiqa Indian and Pakistani Cuisine

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Karahi Gosht Curry exquisite curries USDA 15 kcal
2 Gulab Jamun desserts USDA 18 kcal
3 Chili Paneer appetizers USDA 37 kcal
4 Soft Drink beverages USDA 42 kcal
5 Chai Tea beverages USDA 51 kcal
6 Prawn Masala Curry exquisite curries USDA 73 kcal
7 Mango Lassi beverages USDA 86 kcal
8 Fish Tikka Masala Curry exquisite curries USDA 95 kcal
9 Goat Curry exquisite curries USDA 95 kcal
10 Lamb Tikka Masala Curry exquisite curries USDA 95 kcal
11 Karahi Chicken Curry exquisite curries USDA 99 kcal
12 Fish Masala Curry exquisite curries USDA 107 kcal
13 Daal Masala vegetable entrees USDA 114 kcal
14 Vegetable Pakora appetizers USDA 140 kcal
15 Rasmalai desserts USDA 144 kcal
16 2 Pieces Vegetable Samosa appetizers USDA 151 kcal
17 Chicken Curry exquisite curries USDA 156 kcal
18 Goat Biryani tempting rice dishes (biryani) USDA 158 kcal
19 Prawn Biryani tempting rice dishes (biryani) USDA 158 kcal
20 Kheer desserts USDA 162 kcal
21 Mix Grill Platter tandoori specialties Estimated 170 kcal
22 Karahi Lamb Curry exquisite curries USDA 192 kcal
23 Lamb Curry exquisite curries USDA 200 kcal
24 Chicken Pakora appetizers USDA 222 kcal
25 Fish Pakora appetizers USDA 238 kcal
26 Paya Curry exquisite curries USDA 238 kcal
27 Aloo Paratha clay oven bread (naan) USDA 240 kcal
28 2 oz. Side of Chutney sides USDA 250 kcal
29 Chicken Tikka Masala Curry exquisite curries USDA 250 kcal
30 Papadum appetizers USDA 258 kcal
Nutrition sync is temporarily paused Missing official items: 16

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Biryani

tempting rice dishes (biryani) 430 kcal

Chicken Boti Kabob

tandoori specialties 430 kcal

Tandoori Chicken Breast Tikka

tandoori specialties 430 kcal

Tandoori Chicken Tikka

tandoori specialties 430 kcal

Nihari Curry

exquisite curries 396 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Zaiqa Indian and Pakistani Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Zaiqa Indian and Pakistani Cuisine items have calorie data?
Zaiqa Indian and Pakistani Cuisine currently has calorie values for 56 of 56 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Zaiqa Indian and Pakistani Cuisine?
The lightest item currently tracked is Karahi Gosht Curry at approximately 15 kcal. Use the ranked table to find other low-calorie meal choices.

Are Zaiqa Indian and Pakistani Cuisine calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 16 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Zaiqa Indian and Pakistani Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.