Nutrition Breakdown
Zaika Taste of India Calories — Lowest to Highest
Browse calorie values for Zaika Taste of India menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
275 kcal
Lowest Item
14 kcal
Highest Item
470 kcal
Lowest Calorie Items at Zaika Taste of India
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Pickle | accompaniments | USDA | 14 kcal |
| 2 | Saffron Rice | rice specialities | USDA | 36 kcal |
| 3 | Vegetable Samosa (2) | appetizers | USDA | 62 kcal |
| 4 | Yogurt | accompaniments | USDA | 62 kcal |
| 5 | Rasmalai | desserts | USDA | 74 kcal |
| 6 | Chicken Vindaloo | chicken specialities | USDA | 94 kcal |
| 7 | Shrimp Vindaloo | sea food specialities | USDA | 94 kcal |
| 8 | Aloo Papri Chaat | appetizers | USDA | 98 kcal |
| 9 | Aloo Tikki Chaat | appetizers | USDA | 98 kcal |
| 10 | Shrimp Saag | sea food specialities | USDA | 99 kcal |
| 11 | Chilli Paneer | appetizers | USDA | 102 kcal |
| 12 | Kheer | desserts | USDA | 108 kcal |
| 13 | Mango Pudding | desserts | USDA | 109 kcal |
| 14 | Lamb Saag | lamb specialities | USDA | 120 kcal |
| 15 | Mango Chutney | accompaniments | USDA | 120 kcal |
| 16 | Shrimp Biryani | rice specialities | USDA | 123 kcal |
| 17 | Boti Kabab Masala | lamb specialities | USDA | 126 kcal |
| 18 | Fish Makhani | sea food specialities | USDA | 128 kcal |
| 19 | Chicken Biryani | rice specialities | USDA | 130 kcal |
| 20 | Shrimp Tandoori Masala | sea food specialities | USDA | 134 kcal |
| 21 | Goat Biryani | rice specialities | USDA | 143 kcal |
| 22 | Goat Curry | lamb specialities | USDA | 143 kcal |
| 23 | Lamb Vindaloo | lamb specialities | USDA | 148 kcal |
| 24 | Gulab Jamun | desserts | USDA | 154 kcal |
| 25 | Vegetable Biryani | rice specialities | USDA | 158 kcal |
| 26 | Chilli Chicken | appetizers | USDA | 162 kcal |
| 27 | Vegetable Pakora (6) | appetizers | USDA | 173 kcal |
| 28 | Mango Chicken | chicken specialities | USDA | 176 kcal |
| 29 | Lamb Biryani | rice specialities | USDA | 183 kcal |
| 30 | Lamb Curry | lamb specialities | USDA | 200 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Gajjar Halwa
Chicken Curry
Chicken Jalpherezi
Chicken Korma
Chicken Saag
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Zaika Taste of India Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Zaika Taste of India items have calorie data?
What is the lowest-calorie item at Zaika Taste of India?
Are Zaika Taste of India calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.