Nutrition Breakdown
Yuva India Kitchen and Bar Calories — Lowest to Highest
Browse calorie values for Yuva India Kitchen and Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
303 kcal
Lowest Item
10 kcal
Highest Item
633 kcal
Lowest Calorie Items at Yuva India Kitchen and Bar
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Unsweetened Chai | drinks | USDA | 10 kcal |
| 2 | Mixed Pickle | sides | USDA | 14 kcal |
| 3 | Coconut Juices | drinks | USDA | 18 kcal |
| 4 | Iced Tea | drinks | USDA | 20 kcal |
| 5 | Fanta | drinks | USDA | 29 kcal |
| 6 | Cucumber Raita | sides | USDA | 34 kcal |
| 7 | Ginger Ale | drinks | USDA | 37 kcal |
| 8 | Plain Yogurt | sides | USDA | 40 kcal |
| 9 | Sprite | drinks | USDA | 40 kcal |
| 10 | Coke | drinks | USDA | 42 kcal |
| 11 | Lemonade | drinks | USDA | 42 kcal |
| 12 | Orange Juices | drinks | USDA | 45 kcal |
| 13 | Mango Juices | drinks | USDA | 49 kcal |
| 14 | Masala Chai | drinks | USDA | 51 kcal |
| 15 | Mango Lassi | drinks | USDA | 72 kcal |
| 16 | Mint & Cumin Lassi | drinks | USDA | 72 kcal |
| 17 | Sweet Lassi | drinks | USDA | 97 kcal |
| 18 | Mango Chutney | sides | USDA | 120 kcal |
| 19 | Rice Bowl | sides | USDA | 149 kcal |
| 20 | Chick Pea & Panner Salad | salad plates | Estimated | 180 kcal |
| 21 | Orange & Toasted Walnut Salad | salad plates | Estimated | 180 kcal |
| 22 | Malai Kulfi | sweet stuff | USDA | 191 kcal |
| 23 | Ras Malai | sweet stuff | USDA | 200 kcal |
| 24 | Diet Coke | drinks | USDA | 272 kcal |
| 25 | Tandoori Roti | breads | USDA | 299 kcal |
| 26 | Onion & Chili Naan | breads | USDA | 311 kcal |
| 27 | Premium Ice Cream | sweet stuff | USDA | 331 kcal |
| 28 | Rice Kheer | sweet stuff | USDA | 350 kcal |
| 29 | Orange | drinks | USDA | 381 kcal |
| 30 | Aloo Gobi | veggies | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Fresh Onions, Lemon & chillies
Chicken Tikka
Gulab Jamun
Chicken Biryani
Chicken Tandoori
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Yuva India Kitchen and Bar Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Yuva India Kitchen and Bar items have calorie data?
What is the lowest-calorie item at Yuva India Kitchen and Bar?
Are Yuva India Kitchen and Bar calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.