Nutrition Breakdown

Yum Yum Calories — Lowest to Highest

Browse calorie values for Yum Yum menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

200 kcal

Lowest Item

27 kcal

Highest Item

427 kcal

49 / 49 items resolved USDA database: 42 Estimated: 7

Lowest Calorie Items at Yum Yum

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Green Tea Ice Cream dessert USDA 27 kcal
2 Hamachi and Scallions rolls USDA 32 kcal
3 Cucumber rolls USDA 34 kcal
4 Oshinko (Japanese Pickled Radish) rolls USDA 34 kcal
5 Uni sushi a la carte USDA 37 kcal
6 Shrimp sushi a la carte USDA 47 kcal
7 Shrimp rolls USDA 47 kcal
8 Crab sushi a la carte USDA 83 kcal
9 Sushi and Sashimi Platter sushi USDA 83 kcal
10 Tuna sushi a la carte USDA 94 kcal
11 Tuna rolls USDA 94 kcal
12 Snapper sushi a la carte USDA 100 kcal
13 Tekka Don sushi USDA 100 kcal
14 Chirashi sushi USDA 107 kcal
15 Unagi Don sushi USDA 126 kcal
16 Conch sushi a la carte USDA 130 kcal
17 Masago sushi a la carte USDA 148 kcal
18 Quail Egg sushi a la carte USDA 158 kcal
19 Wahoo sushi a la carte USDA 159 kcal
20 JB (Salmon, Avocado, Cream Cheese) rolls USDA 163 kcal
21 Combination Roll Platter sushi Estimated 170 kcal
22 Strawberry Ice Cream dessert USDA 186 kcal
23 Spicy Tuna sushi a la carte USDA 187 kcal
24 Spicy Tuna rolls USDA 187 kcal
25 Chocolate Ice Cream dessert USDA 197 kcal
26 Vanilla Ice Cream dessert USDA 215 kcal
27 Scallop sushi a la carte USDA 217 kcal
28 Squid sushi a la carte USDA 218 kcal
29 Octopus sushi a la carte USDA 226 kcal
30 Albacore sushi a la carte USDA 230 kcal
Nutrition sync is temporarily paused Missing official items: 7

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Avocado

rolls 427 kcal

Amaebi

sushi a la carte 390 kcal

California Roll

rolls 390 kcal

Hamachi

sushi a la carte 390 kcal

Special Roll Boat

sushi 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Yum Yum Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Yum Yum items have calorie data?
Yum Yum currently has calorie values for 49 of 49 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Yum Yum?
The lightest item currently tracked is Green Tea Ice Cream at approximately 27 kcal. Use the ranked table to find other low-calorie meal choices.

Are Yum Yum calorie values official or estimated?
This page uses a hybrid model: 42 items use USDA database estimates, while 7 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Yum Yum full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.